Mfano Nkutha Male

23races run
393.0kmtotal race distance
42.2kmlongest race

Find Mfano Nkutha on Strava or ParkRun .

10.0km

eight racesBest:0:44:38
12.0km

one raceBest:0:53:50
15.0km

four racesBest:1:04:59
21.1km

eight racesBest:1:31:04
30.0km

one raceBest:2:24:25
42.2km

one raceBest:3:39:40
Race History
DateRaceDistanceNumberPaceTime
2019-10-20 The Gun Run 21.1 km17924:19  1:31:04
2019-09-29 Grape Run 21.1 km4:501:41:50
2019-03-09 Constantia Village 15.0 km4:20  1:04:59
2019-01-13 Bay to Bay 30.0 km4:49  2:24:25
2018-10-14 The Gun Run 21.1 km43974:351:36:48
2018-09-23 Cape Town Marathon 42.2 km36485:12  3:39:40
2018-09-09 Ommiedraai 10.0 km4:28  0:44:38
2018-05-20 Cape Town OneRun 12.0 km17494:29  0:53:50
2018-05-01 Safari 21.1 km44864:571:44:27
2018-04-29 Voet of the Wine Route 10.0 km4:550:49:13
2018-04-27 Casuarina Nantes 10.0 km4:450:47:28
2018-04-14 Leapfrog 21.1 km5:121:49:49
2018-03-30 Old Mutual Two Oceans 21.1 km708625:011:45:42
2018-03-24 Ravensmead 15.0 km4:581:14:25
2018-03-21 Tyger Run 21.1 km16435:201:52:39
2018-03-03 Century City Express 10.0 km16374:480:48:00
2018-02-24 Old Mutual 10.0 km4:460:47:37
2018-02-07 Sanlam 10.0 km4:550:49:14
2018-01-17 Dan Luyt 15.0 km6:031:30:44
2018-01-14 Bay to Bay 15.0 km5:371:24:21
2017-09-17 Cape Town Marathon 10.0 km5:020:50:25
2017-04-01 Leapfrog Half Marathon 21.1 km5:121:49:45
2017-02-04 Lion of Africa 10.0 km5:090:51:31
Best Times Overall
DateRaceDistancePaceTime
2018-09-09Ommiedraai10.0 km4:280:44:38
2018-05-20Cape Town OneRun12.0 km4:290:53:50
2019-03-09Constantia Village15.0 km4:201:04:59
2019-10-20The Gun Run21.1 km4:191:31:04
2019-01-13Bay to Bay30.0 km4:492:24:25
2018-09-23Cape Town Marathon42.2 km5:123:39:40
License History
YearClubLicenseRaces
2019Team Vitality 18144 4
2018Team Vitality 18144 13
2018Team Vitality 32071 2
2018Team Vitality 6573 1
2017Team Vitality 2
2017 1