Cornelius Makuwa Male

4races run
222.6kmtotal race distance
90.2kmlongest race

Find Cornelius Makuwa on Strava or ParkRun .

42.2km

two racesBest:2:49:18
48.0km

one raceBest:5:51:09
Comrades (Down)

one raceBest:10:57:27
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km214557:1710:57:27
2018-05-01 Wally Hayward 42.2 km16274:01  2:49:18
2018-04-08 Irene Ultra 48.0 km7:19  5:51:09
2017-11-05 Soweto Marathon 42.2 km7:395:22:31
Best Times Overall
DateRaceDistancePaceTime
2018-05-01Wally Hayward42.2 km4:012:49:18
2018-04-08Irene Ultra48.0 km7:195:51:09
2018-06-10ComradesComrades (Down)7:1710:57:27
License History