Karen Humphreys Female

8races run
247.8kmtotal race distance
89.2kmlongest race

Find Karen Humphreys on Strava or ParkRun .

10.0km

two racesBest:0:58:01
12.0km

one raceBest:1:19:00
21.1km

two racesBest:2:07:19
42.2km

two racesBest:4:52:37
Comrades (Down)

one raceBest:10:59:30
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km18766:56  4:52:37
2018-05-20 Cape Town OneRun 12.0 km94926:35  1:19:00
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km53996:351:05:47
2017-10-08 The Gun Run 21.1 km6:02  2:07:19
2017-09-17 Cape Town Marathon 10.0 km5:48  0:58:01
2017-02-19 Cape Peninsula 42.2 km7:014:55:46
2016-10-16 The Gun Run 21.1 km6:382:19:58
2012-06-03 Comrades (Down) 89.2 km200817:2410:59:30
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km5:480:58:01
2018-05-20Cape Town OneRun12.0 km6:351:19:00
2017-10-08The Gun Run21.1 km6:022:07:19
2019-02-17Cape Peninsula42.2 km6:564:52:37
2012-06-03ComradesComrades (Down)7:2410:59:30
License History
YearClubLicenseRaces
2019West Coast 1
2018Strand Athletic Club 1
2018 1
2017Strand Athletic Club 2
2017West Coast 1
2016 1
2012Varsity Old Boys Running Club 1