Tshepho Mamadise Male

6races run
375.0kmtotal race distance
90.2kmlongest race

Find Tshepho Mamadise on Strava or ParkRun .

21.1km

one raceBest:1:56:32
42.2km

one raceBest:4:42:48
48.0km

one raceBest:4:50:43
Comrades (Down)

one raceBest:10:49:35
Comrades (Up)

two racesBest:10:22:40
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km130217:1010:22:40
2018-06-10 Comrades (Down) 90.2 km130217:1210:49:35
2018-05-01 Wally Hayward 21.1 km98295:31  1:56:32
2018-04-08 Irene Ultra 48.0 km6:03  4:50:43
2017-11-05 Soweto Marathon 42.2 km6:42  4:42:48
2017-06-04 Comrades (Up) 86.7 km130217:3310:55:17
Best Times Overall
DateRaceDistancePaceTime
2018-05-01Wally Hayward21.1 km5:311:56:32
2017-11-05Soweto Marathon42.2 km6:424:42:48
2018-04-08Irene Ultra48.0 km6:034:50:43
2018-06-10ComradesComrades (Down)7:1210:49:35
2019-06-09ComradesComrades (Up)7:1010:22:40
License History