Ondela Mbana Female

3races run
63.3kmtotal race distance
21.1kmlongest race

Find Ondela Mbana on Strava or ParkRun .

21.1km

three racesBest:3:07:54
Race History
DateRaceDistanceNumberPaceTime
2018-03-30 Old Mutual Two Oceans 21.1 km662579:013:10:24
2018-01-28 Real Gijima Bridle Drift 21.1 km8:54  3:07:54
2017-11-05 Soweto Marathon 21.1 km9:173:15:49
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Real Gijima Bridle Drift21.1 km8:543:07:54
License History
YearClubLicenseRaces
2018SABC 2
2017SABC 1