Nicola Lapage Female

4races run
53.1kmtotal race distance
21.1kmlongest race

Find Nicola Lapage on Strava or ParkRun .

10.0km

two racesBest:1:05:27
12.0km

one raceBest:1:26:21
21.1km

one raceBest:2:43:17
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km98917:44  2:43:17
2018-05-20 Cape Town OneRun 12.0 km97757:12  1:26:21
2018-03-21 Tyger Run 10.0 km36067:281:14:36
2017-11-25 Mitchells Plain 10.0 km6:33  1:05:27
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Mitchells Plain10.0 km6:331:05:27
2018-05-20Cape Town OneRun12.0 km7:121:26:21
2018-10-14The Gun Run21.1 km7:442:43:17
License History
YearClubLicenseRaces
2018Spartan Harriers 1601 3
2017Spartan Harriers 1