La Grange Male

2races run
179.5kmtotal race distance
89.8kmlongest race

Find La Grange on Strava or ParkRun .

Comrades (Down)

one raceBest:10:09:20
Comrades (Up)

one raceBest:10:48:32
Race History
DateRaceDistanceNumberPaceTime
1984-06-01 Comrades (Down) 89.8 km60606:4710:09:20
1981-06-01 Comrades (Up) 89.7 km60137:1410:48:32
Best Times Overall
DateRaceDistancePaceTime
1984-06-01ComradesComrades (Down)6:4710:09:20
1981-06-01ComradesComrades (Up)7:1410:48:32
License History
YearClubLicenseRaces
1984Pinetown District Athletic Club 1
1981Pretoria 1