Carla Vermeulen Female

18races run
255.2kmtotal race distance
36.0kmlongest race

Find Carla Vermeulen on Strava or ParkRun .

10.0km

12 racesBest:0:55:20
12.0km

one raceBest:1:15:29
15.0km

one raceBest:1:35:45
21.1km

two racesBest:2:10:00
30.0km

one raceBest:3:22:49
36.0km

one raceBest:4:12:35
Race History
DateRaceDistanceNumberPaceTime
2019-10-20 The Gun Run 21.1 km50356:10  2:10:00
2019-01-26 Red Hill Marathon 36.0 km7:01  4:12:35
2019-01-13 Bay to Bay 30.0 km6:46  3:22:49
2018-11-10 Winelands 21.1 km217246:152:11:59
2018-10-10 Silver Queen 10.0 km6:091:01:33
2018-09-23 Cape Town Peace Run 10.0 km165865:470:57:51
2018-09-09 Ommiedraai 10.0 km5:560:59:22
2018-05-20 Cape Town OneRun 12.0 km67986:17  1:15:29
2018-05-13 Slave Route Challenge 10.0 km75566:081:01:18
2018-04-29 Voet of the Wine Route 10.0 km5:500:58:20
2018-04-27 Casuarina Nantes 10.0 km5:32  0:55:20
2018-03-03 Century City Express 10.0 km17165:410:56:54
2018-01-14 Bay to Bay 15.0 km6:23  1:35:45
2017-12-20 Sundowner 10.0 km6:051:00:47
2017-10-22 Ommiedraai 10.0 km5:470:57:53
2017-10-11 Silver Queen 10.0 km5:500:58:21
2017-10-08 The Gun Run 10.0 km5:420:57:04
2017-09-17 Cape Town Marathon 10.0 km5:370:56:10
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km5:320:55:20
2018-05-20Cape Town OneRun12.0 km6:171:15:29
2018-01-14Bay to Bay15.0 km6:231:35:45
2019-10-20The Gun Run21.1 km6:102:10:00
2019-01-13Bay to Bay30.0 km6:463:22:49
2019-01-26Red Hill Marathon36.0 km7:014:12:35
License History
YearClubLicenseRaces
2019Goodwood Harriers 5003 1
2019Goodwood Harriers 6692 2
2018Goodwood Harriers 9984 1
2018Goodwood Harriers 4732 1
2018Goodwood Harriers 5003 8
2017Goodwood Harriers 4732 5