Avela Ndzandzeka Female

3races run
126.6kmtotal race distance
42.2kmlongest race

Find Avela Ndzandzeka on Strava or ParkRun .

42.2km

three racesBest:4:37:55
Race History
DateRaceDistanceNumberPaceTime
2018-11-10 Winelands 42.2 km147547:555:34:25
2016-09-18 Cape Town Marathon 42.2 km7:165:06:54
2015-09-20 Cape Town Marathon 42.2 km6:35  4:37:55
Best Times Overall
DateRaceDistancePaceTime
2015-09-20Cape Town Marathon42.2 km6:354:37:55
License History
YearClubLicenseRaces
2018 1
2016 1
2015Cape Peninsula University of Technology 1