Albert Nel Male

28races run
374.7kmtotal race distance
21.1kmlongest race

Find Albert Nel on Strava or ParkRun .

10.0km

17 racesBest:1:11:45
12.0km

one raceBest:1:39:53
15.0km

three racesBest:1:52:25
21.1km

seven racesBest:2:44:55
Race History
DateRaceDistanceNumberPaceTime
2019-10-20 The Gun Run 10.0 km144788:051:20:51
2019-02-17 Cape Peninsula 21.1 km62218:062:51:05
2019-01-13 Bay to Bay 15.0 km8:112:02:50
2018-10-27 Elsies River 10.0 km7:401:16:40
2018-10-14 The Gun Run 21.1 km118068:312:59:38
2018-10-10 Silver Queen 10.0 km8:001:19:56
2018-10-03 Bellville Bakgat 10.0 km8:001:20:02
2018-09-29 Goodwood Harriers 10.0 km7:441:17:25
2018-09-23 Cape Town Peace Run 10.0 km184868:051:20:50
2018-09-16 MSA Multi Sport 10.0 km7:371:16:10
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:521:18:42
2018-08-25 Langebaan 10.0 km13098:061:20:56
2018-05-20 Cape Town OneRun 12.0 km143548:19  1:39:53
2018-05-13 Slave Route Challenge 10.0 km67967:511:18:28
2018-04-14 Leapfrog 21.1 km8:012:49:02
2018-03-30 Old Mutual Two Oceans 21.1 km631418:272:58:14
2018-03-21 Tyger Run 10.0 km59457:501:18:22
2018-03-17 Laguna Mall 10.0 km15457:451:17:34
2018-03-03 Century City Express 10.0 km16367:591:19:53
2018-02-18 Cape Peninsula 21.1 km71857:582:47:58
2018-02-07 Sanlam 10.0 km7:521:18:44
2018-01-14 Bay to Bay 15.0 km8:162:03:54
2017-12-06 Metropolitian 10.0 km8:071:21:07
2017-10-14 Cape Gate 10.0 km7:10  1:11:45
2017-10-08 The Gun Run 21.1 km7:49  2:44:55
2017-09-17 Cape Town Marathon 10.0 km7:201:13:17
2017-08-19 Atlantis Harriers 21.1 km7:572:47:38
2017-07-08 Eersterivier 15.0 km7:30  1:52:25
Best Times Overall
DateRaceDistancePaceTime
2017-10-14Cape Gate10.0 km7:101:11:45
2018-05-20Cape Town OneRun12.0 km8:191:39:53
2017-07-08Eersterivier15.0 km7:301:52:25
2017-10-08The Gun Run21.1 km7:492:44:55
License History
YearClubLicenseRaces
2019In Touch 7006 3
2018In Touch 5461 1
2018In Touch 7006 18
2017In Touch 5461 6