Pious Hlongwane Male

6races run
317.7kmtotal race distance
89.2kmlongest race

Find Pious Hlongwane on Strava or ParkRun .

15.0km

one raceBest:1:34:01
42.2km

three racesBest:3:50:10
Comrades (Down)

one raceBest:9:59:06
Comrades (Up)

one raceBest:11:24:05
Race History
DateRaceDistanceNumberPaceTime
2011-04-17 KZN Sands 42.2 km5:27  3:50:10
2011-02-13 Hillcrest Marathon 42.2 km6:164:24:46
2009-12-13 Westville Christmas Challenge 15.0 km6:16  1:34:01
2009-05-24 Comrades (Down) 89.2 km381466:439:59:06
2009-02-15 Hillcrest Marathon 42.2 km5:363:56:37
2008-06-13 Comrades (Up) 86.9 km381467:5211:24:05
Best Times Overall
DateRaceDistancePaceTime
2009-12-13Westville Christmas Challenge15.0 km6:161:34:01
2011-04-17KZN Sands42.2 km5:273:50:10
2009-05-24ComradesComrades (Down)6:439:59:06
2008-06-13ComradesComrades (Up)7:5211:24:05
License History
YearClubLicenseRaces
2011Correctional Services 2050 2
2009Correctional Services 2028 3
2008Correctional Services 1