Howard Frizelle Male

14races run
1035.2kmtotal race distance
91.4kmlongest race

Find Howard Frizelle on Strava or ParkRun .

21.1km

one raceBest:2:16:03
42.2km

three racesBest:4:39:42
Comrades (Down)

four racesBest:7:29:59
Comrades (Up)

six racesBest:8:45:34
Race History
DateRaceDistanceNumberPaceTime
2011-02-27 Maritzburg 42.2 km7:345:19:29
2010-02-28 Maritzburg 42.2 km6:38  4:39:42
2010-02-14 Hillcrest Marathon 42.2 km6:454:44:33
2010-01-17 Scottburgh 21.1 km6:27  2:16:03
1988-05-31 Comrades (Up) 87.5 km22437:1810:38:07
1987-05-31 Comrades (Up) 87.5 km22436:349:34:24
1986-05-31 Comrades (Down) 88.8 km22436:379:46:59
1985-05-31 Comrades (Up) 88.6 km22436:339:40:29
1984-06-01 Comrades (Down) 89.8 km22436:289:40:25
1983-05-31 Comrades (Up) 87.7 km22436:008:45:34
1982-05-31 Comrades (Down) 91.4 km22434:557:29:59
1981-06-01 Comrades (Up) 89.7 km22436:279:38:29
1980-05-31 Comrades (Down) 89.9 km22435:318:16:00
1979-05-31 Comrades (Up) 86.6 km22436:449:43:46
Best Times Overall
DateRaceDistancePaceTime
2010-01-17Scottburgh21.1 km6:272:16:03
2010-02-28Maritzburg42.2 km6:384:39:42
1982-05-31ComradesComrades (Down)4:557:29:59
1983-05-31ComradesComrades (Up)6:008:45:34
License History
YearClubLicenseRaces
2011South Coast Striders 5456 1
2010South Coast Striders 5436 3
1988Savages 1
1987Savages 1
1986Savages 1
1985Savages 1
1984Savages 1
1983Savages 1
1982Savages 1
1981Savages 1
1980Savages 1
1979Savages 1