Rashaad Abrahams Male

13races run
339.3kmtotal race distance
42.2kmlongest race

Find Rashaad Abrahams on Strava or ParkRun .

10.0km

five racesBest:0:50:36
15.0km

one raceBest:2:12:47
21.1km

one raceBest:2:36:35
42.2km

six racesBest:4:32:33
Race History
DateRaceDistanceNumberPaceTime
2019-11-09 Winelands 42.2 km20107:034:57:42
2019-09-08 Ommiedraai 10.0 km11:561:59:24
2019-02-17 Cape Peninsula 21.1 km78437:25  2:36:35
2018-05-01 Safari 10.0 km108355:04  0:50:36
2018-02-18 Cape Peninsula 42.2 km34966:284:32:50
2018-01-20 Beachcomber 15.0 km8:51  2:12:47
2017-11-25 Mitchells Plain 10.0 km8:241:23:58
2017-10-22 Ommiedraai 10.0 km8:141:22:19
2017-09-17 Cape Town Marathon 42.2 km6:344:37:06
2017-09-10 3 Vlei 10.0 km5:080:51:25
2016-11-12 Winelands 42.2 km6:484:46:54
2016-09-18 Cape Town Marathon 42.2 km6:28  4:32:33
2016-02-21 Cape Peninsula 42.2 km38877:415:24:05
Best Times Overall
DateRaceDistancePaceTime
2018-05-01Safari10.0 km5:040:50:36
2018-01-20Beachcomber15.0 km8:512:12:47
2019-02-17Cape Peninsula21.1 km7:252:36:35
2016-09-18Cape Town Marathon42.2 km6:284:32:33
License History
YearClubLicenseRaces
2019Nantes 13694 3
2018Nantes 13548 3
2017Nantes 13549 4
2016Nantes 3