Nuraan Ismail Female

39races run
606.4kmtotal race distance
42.2kmlongest race

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8.0km

one raceBest:0:55:00
10.0km

17 racesBest:1:00:10
14.0km

two racesBest:1:43:25
15.0km

seven racesBest:1:39:21
21.1km

10 racesBest:2:15:26
42.2km

two racesBest:4:43:16
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:452:22:33
2019-09-24 Casuarina Nantes 10.0 km6:571:09:30
2018-10-27 Elsies River 10.0 km8:391:26:31
2018-10-07 Grape Run 14.0 km9:182:10:19
2018-09-29 Goodwood Harriers 10.0 km7:391:16:30
2018-09-16 MSA Multi Sport 10.0 km7:191:13:11
2018-06-24 Don Lock Memorial 8.0 km6:52  0:55:00
2018-06-16 Dave Spence Memorial 10.0 km91197:021:10:21
2018-05-13 Slave Route Challenge 10.0 km61377:541:19:00
2018-05-06 UCT Memorial 10.0 km8:331:25:29
2018-04-22 Central Athletics Challenge 10.0 km6:331:05:27
2018-04-14 Labourwise 10.0 km6:381:06:23
2018-03-30 Old Mutual Two Oceans 21.1 km658367:132:32:26
2018-03-24 Ravensmead 15.0 km6:441:41:03
2018-03-10 Constantia Village 15.0 km6:37  1:39:21
2018-03-07 Lighthouse Night Race 10.0 km7:391:16:25
2018-02-18 Cape Peninsula 21.1 km81726:592:27:28
2018-02-10 Top Form 10.0 km6:211:03:33
2018-02-03 Firgrove Challenge 21.1 km6:552:25:58
2018-01-20 Beachcomber 15.0 km7:011:45:19
2018-01-14 Bay to Bay 15.0 km7:241:51:03
2018-01-06 Fry’s Hohenort 15.0 km6:581:44:33
2017-12-09 AVBOB 15.0 km6:581:44:31
2017-11-25 Mitchells Plain 10.0 km6:01  1:00:10
2017-10-28 Elsies River 10.0 km6:121:01:56
2017-10-22 Ommiedraai 10.0 km6:051:00:52
2017-10-14 Cape Gate 10.0 km6:161:02:40
2017-10-11 Silver Queen 10.0 km6:211:03:29
2017-10-08 The Gun Run 21.1 km7:082:30:34
2017-10-01 Grape Run 14.0 km7:23  1:43:25
2017-09-24 MSA Multisport 10.0 km6:131:02:09
2017-08-19 Atlantis Harriers 21.1 km6:372:19:45
2017-07-08 Eersterivier 15.0 km7:041:45:53
2017-02-19 Cape Peninsula 42.2 km6:43  4:43:16
2017-02-04 Lion of Africa 21.1 km6:25  2:15:26
2016-11-12 Winelands 21.1 km7:232:35:39
2016-10-30 Landmarks Half Marathon 21.1 km6:592:27:13
2016-10-16 The Gun Run 21.1 km6:342:18:30
2016-09-18 Cape Town Marathon 42.2 km7:024:56:33
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km6:520:55:00
2017-11-25Mitchells Plain10.0 km6:011:00:10
2017-10-01Grape Run14.0 km7:231:43:25
2018-03-10Constantia Village 15.0 km6:371:39:21
2017-02-04Lion of Africa21.1 km6:252:15:26
2017-02-19Cape Peninsula42.2 km6:434:43:16
License History
YearClubLicenseRaces
2019ARD Athletic Club 16533 2
2018ARD Athletic Club 9119 8
2018Walmers Athletic Club 10291 1
2018ARD Athletic Club 2306 8
2018ARD Athletic Club 13730 2
2018ARD Athletic Club 22945 1
2017ARD Athletic Club 13730 13
2016ARD Athletic Club 4