Ilze Le Roux Female

21races run
231.0kmtotal race distance
15.0kmlongest race

Find Ilze Le Roux on Strava or ParkRun .

10.0km

16 racesBest:1:15:05
12.0km

one raceBest:1:43:40
14.0km

one raceBest:1:56:07
15.0km

three racesBest:2:01:22
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:531:18:49
2019-11-23 Mitchell’s Plain 10.0 km7:541:19:04
2019-10-27 Don Lock Memorial 15.0 km8:05  2:01:22
2019-10-05 Nedbank 10.0 km7:461:17:43
2019-09-29 Grape Run 14.0 km8:18  1:56:07
2019-03-03 Milkwood 10.0 km7:561:19:19
2019-01-13 Bay to Bay 15.0 km8:102:02:31
2018-10-10 Silver Queen 10.0 km7:481:18:01
2018-10-03 Bellville Bakgat 10.0 km7:441:17:22
2018-09-23 Cape Town Peace Run 10.0 km201658:081:21:15
2018-08-05 Pinelands Road Race 10.0 km8:071:21:11
2018-06-24 Don Lock Memorial 15.0 km8:122:03:01
2018-05-20 Cape Town OneRun 12.0 km136578:38  1:43:40
2018-05-01 Safari 10.0 km103727:441:17:18
2018-04-29 Voet of the Wine Route 10.0 km8:001:20:02
2018-04-27 Casuarina Nantes 10.0 km7:30  1:15:05
2018-03-21 Tyger Run 10.0 km34918:161:22:41
2018-02-07 Sanlam 10.0 km8:081:21:23
2017-12-06 Metropolitian 10.0 km8:501:28:15
2017-10-11 Silver Queen 10.0 km7:491:18:08
2017-10-04 Bellville Bakgat 10.0 km8:161:22:42
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:531:18:49
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km7:301:15:05
2018-05-20Cape Town OneRun12.0 km8:381:43:40
2019-09-29Grape Run14.0 km8:181:56:07
2019-10-27Don Lock Memorial15.0 km8:052:01:22
License History
YearClubLicenseRaces
2020Bellville Running Club 1
2019Bellville Running Club 1883 1
2019Bellville Running Club 6643 1
2019Bellville Running Club 5062 4
2018Bellville Running Club 6643 11
2017Bellville Running Club 8649 3