Simiso Dlungwana Male

17races run
336.8kmtotal race distance
52.0kmlongest race

Find Simiso Dlungwana on Strava or ParkRun .

10.0km

seven racesBest:0:53:57
15.0km

two racesBest:1:26:30
16.0km

one raceBest:1:44:56
21.1km

four racesBest:2:16:30
42.2km

two racesBest:4:30:04
52.0km

one raceBest:5:58:03
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km55785:46  1:26:30
2019-08-18 Savages Challenge 10.0 km57735:290:54:46
2019-08-04 Durban Runner Challenge 10.0 km5:310:55:08
2019-04-14 Chatsworth Freedom Marathon 52.0 km12716:53  5:58:03
2019-02-10 Hillcrest Marathon 42.2 km21856:24  4:30:04
2019-02-03 Sydenham Challenge 16.0 km53986:34  1:44:56
2018-10-28 Sapphire Coast 42.2 km42386:484:46:42
2018-08-19 Savages Challenge 10.0 km45955:590:59:51
2018-08-05 Durban Runner Challenge 10.0 km11815:24  0:53:57
2018-04-15 Durban City Marathon 21.1 km6:28  2:16:30
2018-03-21 Stella Royal 10.0 km6:191:03:08
2018-03-18 Deloitte Challenge 21.1 km6:292:16:53
2017-12-10 Westville Christmas Challenge 15.0 km6:501:42:26
2017-11-05 Soweto Marathon 21.1 km6:492:23:47
2017-10-29 Sapphire Coast Marathon 21.1 km6:352:19:05
2017-10-08 Durban City Surf Run 10.0 km5:420:56:55
2017-08-20 Durban Runner Challenge 10.0 km6:041:00:44
Best Times This Season
DateRaceDistancePaceTime
2019-08-18Savages Challenge10.0 km5:290:54:46
2019-09-08Mineshaft15.0 km5:461:26:30
2019-02-03Sydenham Challenge16.0 km6:341:44:56
2019-02-10Hillcrest Marathon42.2 km6:244:30:04
2019-04-14Chatsworth Freedom Marathon52.0 km6:535:58:03
Best Times Overall
DateRaceDistancePaceTime
2018-08-05Durban Runner Challenge10.0 km5:240:53:57
2019-09-08Mineshaft15.0 km5:461:26:30
2019-02-03Sydenham Challenge16.0 km6:341:44:56
2018-04-15Durban City Marathon21.1 km6:282:16:30
2019-02-10Hillcrest Marathon42.2 km6:244:30:04
2019-04-14Chatsworth Freedom Marathon52.0 km6:535:58:03
License History
YearClubLicenseRaces
2019Ethekwini 1913 3
2019Ethekwini 11783 3
2018Ethekwini 11784 6
2017Ethekwini 15467 5