Patrick Connolly Male
22races run
415.1kmtotal race distance
42.2kmlongest race
Find Patrick Connolly on Strava or ParkRun .
10.0km
| nine races | Best: | 0:59:35 |
15.0km
| three races | Best: | 1:39:04 |
16.0km
| one race | Best: | 2:46:58 |
21.1km
| five races | Best: | 1:58:21 |
32.0km
| one race | Best: | 3:53:09 |
42.2km
| three races | Best: | 4:37:14 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-02-03 | Sydenham Challenge | 16.0 km | 5148 | 10:26 | 2:46:58 |
| 2019-01-20 | Kearsney Striders | 10.0 km | 9105 | 10:01 | 1:40:11 |
| 2018-12-02 | Stainbank Cup | 10.0 km | 7945 | 10:05 | 1:40:50 |
| 2018-08-19 | Savages Challenge | 10.0 km | 4420 | 9:52 | 1:38:35 |
| 2018-07-15 | Forest | 10.0 km | 164 | 6:49 | 1:08:07 |
| 2018-03-21 | Stella Royal | 10.0 km | 7:39 | 1:16:25 | |
| 2017-02-26 | Maritzburg | 21.1 km | 6:41 | 2:20:55 | |
| 2016-12-18 | The Big Hill Run | 21.1 km | 6:49 | 2:23:51 | |
| 2016-12-04 | Stainbank Cup | 15.0 km | 6:36 | 1:39:04 | |
| 2016-11-13 | Bluff | 21.1 km | 6:41 | 2:21:08 | |
| 2016-05-01 | Deloitte Challenge | 42.2 km | 6:43 | 4:43:36 | |
| 2016-02-28 | Maritzburg | 42.2 km | 6:34 | 4:37:14 | |
| 2016-02-07 | Sydenham Challenge | 32.0 km | 7:17 | 3:53:09 | |
| 2016-01-24 | Kearsney Striders | 10.0 km | 6:24 | 1:03:57 | |
| 2015-12-20 | The Big Hill Challenge | 10.0 km | 6:20 | 1:03:18 | |
| 2015-12-06 | Stainbank Cup | 15.0 km | 6:51 | 1:42:49 | |
| 2015-10-18 | Sapphire Coast Marathon | 42.2 km | 6:56 | 4:52:47 | |
| 2015-09-13 | SAPS Striders | 21.1 km | 5:37 | 1:58:21 | |
| 2015-08-23 | Savages Challenge | 21.1 km | 6:11 | 2:10:25 | |
| 2012-12-09 | Westville Christmas Challenge | 15.0 km | 9:28 | 2:22:00 | |
| 2012-07-15 | Savages Challenge | 10.0 km | 5:58 | 0:59:35 | |
| 2012-05-13 | Starling Plumbers | 10.0 km | 6:37 | 1:06:12 |
Best Times This Season
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-01-20 | Kearsney Striders | 10.0 km | 10:01 | 1:40:11 |
| 2019-02-03 | Sydenham Challenge | 16.0 km | 10:26 | 2:46:58 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2012-07-15 | Savages Challenge | 10.0 km | 5:58 | 0:59:35 |
| 2016-12-04 | Stainbank Cup | 15.0 km | 6:36 | 1:39:04 |
| 2019-02-03 | Sydenham Challenge | 16.0 km | 10:26 | 2:46:58 |
| 2015-09-13 | SAPS Striders | 21.1 km | 5:37 | 1:58:21 |
| 2016-02-07 | Sydenham Challenge | 32.0 km | 7:17 | 3:53:09 |
| 2016-02-28 | Maritzburg | 42.2 km | 6:34 | 4:37:14 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | 2 | |||
| 2018 | Queensburgh Harriers |  | 6976 | 1 |
| 2018 | 3 | |||
| 2017 | Queensburgh Harriers | | 1 | |
| 2016 | Queensburgh Harriers | | 6976 | 7 |
| 2015 | Queensburgh Harriers | | 6976 | 5 |
| 2012 | Queensburgh Harriers | | 2 | |
| 2012 | Queensburgh Harriers | | 35896 | 1 |