racently : Patrick Connolly

Patrick Connolly Male

28races run

480.1kmtotal race distance

42.2kmlongest race

Find Patrick Connolly on Strava or ParkRun .

10.0km

14 races

Best:

0:59:35

15.0km

four races

Best:

1:39:04

16.0km

one race

Best:

2:46:58

21.1km

five races

Best:

1:58:21

32.0km

one race

Best:

3:53:09

42.2km

three races

Best:

4:37:14

Race History

Date	Race	Distance	Number	Pace	Time
2019-12-08	Illovo Christmas Challenge	15.0 km	1712	8:29	2:07:10
2019-10-06	VAC Challenge	10.0 km	1451	6:10	1:01:45
2019-09-15	SAPS Striders	10.0 km	7617	6:49	1:08:07
2019-08-18	Savages Challenge	10.0 km	6177	7:21	1:13:28
2019-08-04	Durban Runner Challenge	10.0 km		6:45	1:07:32
2019-05-12	Woodview	10.0 km	7997	8:31	1:25:09
2019-02-03	Sydenham Challenge	16.0 km	5148	10:26	2:46:58
2019-01-20	Kearsney Striders	10.0 km	9105	10:01	1:40:11
2018-12-02	Stainbank Cup	10.0 km	7945	10:05	1:40:50
2018-08-19	Savages Challenge	10.0 km	4420	9:52	1:38:35
2018-07-15	Forest	10.0 km	164	6:49	1:08:07
2018-03-21	Stella Royal	10.0 km		7:39	1:16:25
2017-02-26	Maritzburg	21.1 km		6:41	2:20:55
2016-12-18	The Big Hill Run	21.1 km		6:49	2:23:51
2016-12-04	Stainbank Cup	15.0 km		6:36	1:39:04
2016-11-13	Bluff	21.1 km		6:41	2:21:08
2016-05-01	Deloitte Challenge	42.2 km		6:43	4:43:36
2016-02-28	Maritzburg	42.2 km		6:34	4:37:14
2016-02-07	Sydenham Challenge	32.0 km		7:17	3:53:09
2016-01-24	Kearsney Striders	10.0 km		6:24	1:03:57
2015-12-20	The Big Hill Challenge	10.0 km		6:20	1:03:18
2015-12-06	Stainbank Cup	15.0 km		6:51	1:42:49
2015-10-18	Sapphire Coast Marathon	42.2 km		6:56	4:52:47
2015-09-13	SAPS Striders	21.1 km		5:37	1:58:21
2015-08-23	Savages Challenge	21.1 km		6:11	2:10:25
2012-12-09	Westville Christmas Challenge	15.0 km		9:28	2:22:00
2012-07-15	Savages Challenge	10.0 km		5:58	0:59:35
2012-05-13	Starling Plumbers	10.0 km		6:37	1:06:12

Best Times Overall

Date	Race	Distance	Pace	Time
2012-07-15	Savages Challenge	10.0 km	5:58	0:59:35
2016-12-04	Stainbank Cup	15.0 km	6:36	1:39:04
2019-02-03	Sydenham Challenge	16.0 km	10:26	2:46:58
2015-09-13	SAPS Striders	21.1 km	5:37	1:58:21
2016-02-07	Sydenham Challenge	32.0 km	7:17	3:53:09
2016-02-28	Maritzburg	42.2 km	6:34	4:37:14

License History

Year	Club		License	Races
2019				8
2018	Queensburgh Harriers		6976	1
2018				3
2017	Queensburgh Harriers			1
2016	Queensburgh Harriers		6976	7
2015	Queensburgh Harriers		6976	5
2012	Queensburgh Harriers			2
2012	Queensburgh Harriers		35896	1