M Tembani Male

6races run
85.2kmtotal race distance
21.1kmlongest race

Find M Tembani on Strava or ParkRun .

8.0km

one raceBest:0:58:59
10.0km

two racesBest:1:00:25
15.0km

one raceBest:1:34:05
21.1km

two racesBest:2:13:50
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:21  2:13:50
2019-11-03 The Landmarks 21.1 km7:112:31:39
2019-10-27 Don Lock Memorial 15.0 km6:16  1:34:05
2019-10-27 Don Lock Memorial 8.0 km7:22  0:58:59
2019-09-28 Goodwood Harriers 10.0 km6:02  1:00:25
2019-09-24 Casuarina Nantes 10.0 km10:481:47:58
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km7:220:58:59
2019-09-28Goodwood Harriers10.0 km6:021:00:25
2019-10-27Don Lock Memorial15.0 km6:161:34:05
2019-11-23Mitchell’s Plain21.1 km6:212:13:50
License History
YearClubLicenseRaces
2019Langa Athletic Club 16684 5
2019Langa Athletic Club 16884 1