Shahieda Williams Female

41races run
802.9kmtotal race distance
50.0kmlongest race

Find Shahieda Williams on Strava or ParkRun .

10.0km

17 racesBest:1:09:23
15.0km

six racesBest:1:59:09
16.0km

two racesBest:2:24:13
21.1km

seven racesBest:2:50:34
30.0km

two racesBest:4:14:23
42.2km

six racesBest:5:39:13
50.0km

one raceBest:8:34:04
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:201:23:19
2019-11-23 Mitchell’s Plain 21.1 km8:05  2:50:34
2019-10-27 Don Lock Memorial 15.0 km7:57  1:59:09
2019-09-24 Casuarina Nantes 10.0 km7:361:15:56
2019-09-08 Ommiedraai 10.0 km8:171:22:47
2019-02-17 Cape Peninsula 21.1 km80308:463:05:08
2019-01-13 Bay to Bay 30.0 km8:524:25:53
2019-01-05 Beachcomber 15.0 km8:392:09:40
2018-10-27 Elsies River 10.0 km7:561:19:21
2018-10-21 3 Vlei 10.0 km7:341:15:37
2018-09-29 Goodwood Harriers 10.0 km8:001:19:57
2018-09-23 Cape Town Marathon 42.2 km138899:086:25:30
2018-09-09 Ommiedraai 10.0 km7:301:14:59
2018-09-02 Satori Camel Run 16.0 km9:01  2:24:13
2018-08-26 Khayelitsha 10.0 km7:521:18:36
2018-08-19 John Korasie 30.0 km8:29  4:14:23
2018-07-21 Cape Town Festival 50.0 km50158710:17  8:34:04
2018-06-16 Dave Spence Memorial 10.0 km99188:041:20:38
2018-06-07 Table Mountain 16.0 km9:192:29:04
2018-05-06 UCT Memorial 10.0 km8:061:20:56
2018-04-29 Voet of the Wine Route 10.0 km7:521:18:40
2018-04-27 Casuarina Nantes 10.0 km7:331:15:26
2018-04-22 Central Athletics Challenge 10.0 km7:451:17:28
2018-04-14 Leapfrog 21.1 km8:453:04:27
2018-03-30 Old Mutual Two Oceans 21.1 km654408:252:57:40
2018-02-18 Cape Peninsula 21.1 km85938:092:52:07
2018-01-20 Beachcomber 15.0 km8:152:03:39
2018-01-06 Fry’s Hohenort 15.0 km8:372:09:10
2017-12-16 Reconciliation Day 10.0 km7:471:17:51
2017-12-09 AVBOB 15.0 km7:571:59:16
2017-11-05 Landmarks 21.1 km8:413:03:23
2017-10-28 Elsies River 10.0 km8:181:23:02
2017-09-24 MSA Multisport 10.0 km6:56  1:09:23
2017-09-17 Cape Town Marathon 42.2 km8:396:05:19
2017-09-10 3 Vlei 10.0 km7:211:13:29
2017-07-08 Eersterivier 15.0 km8:132:03:16
2017-04-01 Leapfrog Half Marathon 21.1 km8:082:51:35
2016-09-18 Cape Town Marathon 42.2 km8:436:08:00
2016-02-21 Cape Peninsula 42.2 km42458:085:43:31
2015-09-20 Cape Town Marathon 42.2 km8:105:44:44
2012-09-23 Cape Town Marathon 42.2 km8:02  5:39:13
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:201:23:19
Best Times Overall
DateRaceDistancePaceTime
2017-09-24MSA Multisport10.0 km6:561:09:23
2019-10-27Don Lock Memorial15.0 km7:571:59:09
2018-09-02Satori Camel Run16.0 km9:012:24:13
2019-11-23Mitchell’s Plain21.1 km8:052:50:34
2018-08-19John Korasie 30.0 km8:294:14:23
2012-09-23Cape Town Marathon42.2 km8:025:39:13
2018-07-21Cape Town Festival50.0 km10:178:34:04