Michael Qhale Kheswa Male

35races run
1432.2kmtotal race distance
90.2kmlongest race

Find Michael Qhale Kheswa on Strava or ParkRun .

10.0km

seven racesBest:0:51:05
15.0km

four racesBest:1:32:18
16.0km

one raceBest:1:45:38
21.1km

four racesBest:1:50:55
25.0km

one raceBest:2:28:30
42.2km

five racesBest:4:05:15
50.0km

one raceBest:5:14:02
52.0km

four racesBest:5:04:55
Comrades (Down)

five racesBest:8:26:48
Comrades (Up)

three racesBest:10:20:18
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km28026:241:36:07
2019-12-01 Stainbank Cup 15.0 km57606:421:40:32
2019-10-06 VAC Challenge 10.0 km16335:230:53:46
2019-09-15 SAPS Striders 10.0 km78505:190:53:09
2019-06-09 Comrades (Up) 86.8 km209088:0211:37:48
2019-04-14 Chatsworth Freedom Marathon 21.1 km61455:542:04:33
2019-03-03 Stella Royal 10.0 km77616:411:06:47
2019-02-03 Sydenham Challenge 16.0 km55536:36  1:45:38
2018-12-02 Stainbank Cup 15.0 km23076:191:34:52
2018-11-11 Save Orion 10.0 km39485:560:59:20
2018-06-10 Comrades (Down) 90.2 km209087:1010:47:05
2018-05-06 Checkout Half Marathon 10.0 km56505:180:53:01
2018-05-01 Gaterite Challenge 42.2 km64605:49  4:05:15
2018-04-22 Chatsworth Freedom 52.0 km6:235:32:07
2017-12-10 Westville Christmas Challenge 15.0 km6:09  1:32:18
2017-09-03 Chesterville 10.0 km5:440:57:20
2017-06-04 Comrades (Up) 86.7 km209087:3310:53:59
2017-04-23 Chatsworth Freedom 52.0 km5:52  5:04:55
2017-04-02 Checkout Challenge 21.1 km5:161:51:03
2017-03-19 Stella Royal 25.0 km5:56  2:28:30
2016-05-29 Comrades (Down) 89.2 km209088:0211:57:07
2016-04-24 Chatsworth Freedom 52.0 km6:535:58:18
2015-09-27 Ethekwini Township to Township 42.2 km6:324:35:54
2015-04-19 Chatsworth Freedom 52.0 km6:305:37:57
2014-09-28 Ethekwini Township to Township 42.2 km6:044:15:48
2013-09-01 Ethekwini Township to Township 42.2 km5:544:09:07
2012-09-23 Ethekwini Township to Township 42.2 km5:564:10:18
2012-06-03 Comrades (Down) 89.2 km209087:3411:14:58
2011-10-30 Ethekwini Township to Township 50.0 km6:17  5:14:02
2011-07-24 Savages Challenge 10.0 km5:06  0:51:05
2011-03-13 Gaterite Challenge 21.1 km5:251:54:26
2010-05-16 Savages Golden Jubilee Challenge 21.1 km5:15  1:50:55
2009-05-24 Comrades (Down) 89.2 km209086:5210:12:42
2008-06-13 Comrades (Up) 86.9 km209087:0810:20:18
1989-05-31 Comrades (Down) 89.6 km209085:398:26:48
Best Times Overall
DateRaceDistancePaceTime
2011-07-24Savages Challenge10.0 km5:060:51:05
2017-12-10Westville Christmas Challenge15.0 km6:091:32:18
2019-02-03Sydenham Challenge16.0 km6:361:45:38
2010-05-16Savages Golden Jubilee Challenge21.1 km5:151:50:55
2017-03-19Stella Royal25.0 km5:562:28:30
2018-05-01Gaterite Challenge42.2 km5:494:05:15
2011-10-30Ethekwini Township to Township50.0 km6:175:14:02
2017-04-23Chatsworth Freedom52.0 km5:525:04:55
1989-05-31ComradesComrades (Down)5:398:26:48
2008-06-13ComradesComrades (Up)7:0810:20:18