Z Songelwa Female

4races run
40.0kmtotal race distance
10.0kmlongest race

Find Z Songelwa on Strava or ParkRun .

10.0km

four racesBest:0:57:49
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:111:01:46
2019-10-05 Nedbank 10.0 km6:001:00:00
2019-09-24 Casuarina Nantes 10.0 km6:041:00:45
2018-10-10 Silver Queen 10.0 km5:47  0:57:49
Best Times Overall
DateRaceDistancePaceTime
2018-10-10Silver Queen10.0 km5:470:57:49
License History
YearClubLicenseRaces
2019South African National Defence Force 7963 3
2018 1