Shamiela Ally Female

17races run
218.3kmtotal race distance
21.1kmlongest race

Find Shamiela Ally on Strava or ParkRun .

10.0km

11 racesBest:1:33:26
15.0km

three racesBest:2:22:43
21.1km

three racesBest:3:25:37
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km9:421:37:04
2019-09-08 Ommiedraai 10.0 km10:151:42:28
2018-10-21 3 Vlei 10.0 km9:551:39:09
2018-04-29 Voet of the Wine Route 10.0 km9:461:37:36
2018-04-27 Casuarina Nantes 10.0 km9:501:38:20
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km32089:421:37:05
2018-03-24 Ravensmead 15.0 km9:472:26:50
2018-03-10 Constantia Village 15.0 km9:31  2:22:43
2018-02-18 Cape Peninsula 21.1 km69799:583:30:11
2018-02-10 Top Form 10.0 km9:321:35:21
2018-02-03 Firgrove Challenge 10.0 km9:331:35:31
2018-01-14 Bay to Bay 15.0 km10:002:29:54
2017-12-20 Sundowner 10.0 km9:421:37:02
2017-10-22 Ommiedraai 10.0 km9:21  1:33:26
2017-10-08 The Gun Run 21.1 km9:45  3:25:37
2017-09-10 3 Vlei 10.0 km9:591:39:47
2017-02-19 Cape Peninsula 21.1 km9:473:26:34
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km9:421:37:04
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km9:211:33:26
2018-03-10Constantia Village 15.0 km9:312:22:43
2017-10-08The Gun Run21.1 km9:453:25:37