Adelo Sipho Myambo

2races run
96.8kmtotal race distance
86.8kmlongest race

Find Adelo Sipho Myambo on Strava or ParkRun .

10.0km

one raceBest:0:44:09
Comrades (Up)

one raceBest:10:29:57
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km234697:1510:29:57
2019-02-17 Dr JL Dube 10.0 km814:25  0:44:09
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Dr JL Dube10.0 km4:250:44:09
2019-06-09Comrades86.8 km7:1510:29:57
Best Times Overall
DateRaceDistancePaceTime
2019-02-17Dr JL Dube10.0 km4:250:44:09
2019-06-09ComradesComrades (Up)7:1510:29:57
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 2