Find Ameen Stemmet on Strava or ParkRun .
two races | Best: | 1:04:42 |
14 races | Best: | 0:56:04 |
five races | Best: | 2:03:16 |
one race | Best: | 2:27:07 |
18 races | Best: | 2:41:57 |
one race | Best: | 4:27:52 |
four races | Best: | 6:13:44 |
one race | Best: | 8:55:14 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 8:37 | 1:26:10 | |
2019-11-09 | Winelands | 21.1 km | 7861 | 8:53 | 3:07:18 |
2019-11-03 | The Landmarks | 21.1 km | 9:01 | 3:10:07 | |
2019-09-28 | Goodwood Harriers | 10.0 km | 8:32 | 1:25:16 | |
2019-09-08 | Ommiedraai | 10.0 km | 8:35 | 1:25:53 | |
2019-03-09 | Constantia Village | 15.0 km | 8:22 | 2:05:29 | |
2019-02-02 | Firgrove Challenge | 10.0 km | 3773 | 8:00 | 1:20:00 |
2018-11-10 | Winelands | 21.1 km | 25236 | 8:26 | 2:57:54 |
2018-10-27 | Elsies River | 10.0 km | 8:19 | 1:23:12 | |
2018-10-21 | 3 Vlei | 10.0 km | 7:44 | 1:17:17 | |
2018-10-14 | The Gun Run | 21.1 km | 6066 | 8:45 | 3:04:45 |
2018-10-07 | Grape Run | 21.1 km | 9:50 | 3:27:31 | |
2018-08-19 | John Korasie | 30.0 km | 8:56 | 4:27:52 | |
2018-08-05 | Pinelands Road Race | 10.0 km | 7:29 | 1:14:49 | |
2018-07-21 | Cape Town Festival | 50.0 km | 501213 | 10:42 | 8:55:14 |
2018-07-14 | Easterns | 15.0 km | 2300 | 8:19 | 2:04:40 |
2018-06-24 | Don Lock Memorial | 8.0 km | 8:05 | 1:04:42 | |
2018-05-13 | Slave Route Challenge | 21.1 km | 2597 | 9:02 | 3:10:30 |
2018-05-01 | Safari | 21.1 km | 2552 | 8:37 | 3:01:39 |
2018-04-21 | Weskus Marathon | 21.1 km | 2561 | 8:52 | 3:07:01 |
2018-03-30 | Old Mutual Two Oceans | 21.1 km | 60385 | 8:38 | 3:02:02 |
2018-03-03 | Century City Express | 10.0 km | 979 | 8:09 | 1:21:28 |
2018-02-03 | Firgrove Challenge | 10.0 km | 8:03 | 1:20:30 | |
2018-01-20 | Beachcomber | 15.0 km | 8:29 | 2:07:18 | |
2018-01-06 | Fry’s Hohenort | 15.0 km | 8:36 | 2:09:02 | |
2017-12-31 | Runners' Memorial | 8.0 km | 8:24 | 1:07:14 | |
2017-12-26 | Tokai Manor | 16.0 km | 9:12 | 2:27:07 | |
2017-12-06 | Metropolitian | 10.0 km | 5:36 | 0:56:04 | |
2017-11-25 | Mitchells Plain | 21.1 km | 8:45 | 3:04:46 | |
2017-11-11 | Winelands | 21.1 km | 8:20 | 2:56:00 | |
2017-10-29 | Chappies Challenge | 21.1 km | 8:36 | 3:01:23 | |
2017-10-28 | Elsies River | 10.0 km | 7:44 | 1:17:25 | |
2017-10-22 | Ommiedraai | 10.0 km | 7:38 | 1:16:21 | |
2017-10-08 | The Gun Run | 21.1 km | 8:31 | 2:59:48 | |
2017-09-17 | Cape Town Marathon | 42.2 km | 9:09 | 6:25:59 | |
2017-09-10 | 3 Vlei | 10.0 km | 7:06 | 1:10:55 | |
2017-08-19 | Atlantis Harriers | 21.1 km | 8:04 | 2:50:20 | |
2017-07-08 | Eersterivier | 15.0 km | 8:13 | 2:03:16 | |
2017-04-01 | Leapfrog Half Marathon | 21.1 km | 8:22 | 2:56:25 | |
2017-02-04 | Lion of Africa | 10.0 km | 7:05 | 1:10:54 | |
2016-11-12 | Winelands | 21.1 km | 7:58 | 2:47:58 | |
2016-10-30 | Landmarks Half Marathon | 21.1 km | 8:06 | 2:50:57 | |
2016-10-16 | The Gun Run | 21.1 km | 7:41 | 2:41:57 | |
2016-09-18 | Cape Town Marathon | 42.2 km | 8:59 | 6:18:55 | |
2015-09-20 | Cape Town Marathon | 42.2 km | 8:51 | 6:13:44 | |
2013-09-22 | Cape Town Marathon | 42.2 km | 9:18 | 6:32:22 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-06-24 | Don Lock Memorial | 8.0 km | 8:05 | 1:04:42 |
2017-12-06 | Metropolitian | 10.0 km | 5:36 | 0:56:04 |
2017-07-08 | Eersterivier | 15.0 km | 8:13 | 2:03:16 |
2017-12-26 | Tokai Manor | 16.0 km | 9:12 | 2:27:07 |
2016-10-16 | The Gun Run | 21.1 km | 7:41 | 2:41:57 |
2018-08-19 | John Korasie | 30.0 km | 8:56 | 4:27:52 |
2015-09-20 | Cape Town Marathon | 42.2 km | 8:51 | 6:13:44 |
2018-07-21 | Cape Town Festival | 50.0 km | 10:42 | 8:55:14 |