Mzwandile Mthembu Male

17races run
577.0kmtotal race distance
90.2kmlongest race

Find Mzwandile Mthembu on Strava or ParkRun .

10.0km

six racesBest:0:54:50
21.1km

two racesBest:1:56:29
42.2km

seven racesBest:3:25:29
Comrades (Down)

two racesBest:8:55:15
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km34535:31  1:56:29
2019-08-04 Durban Runner Challenge 21.1 km50156:292:16:51
2019-07-21 Kwamashu Challenge 10.0 km92535:330:55:29
2019-05-12 Woodview 10.0 km78345:29  0:54:50
2019-05-01 Gaterite Challenge 10.0 km91046:481:08:03
2019-04-14 Chatsworth Freedom Marathon 10.0 km68015:350:55:52
2018-11-04 Soweto Marathon 10.0 km137867:511:18:26
2018-08-26 Mandela Day 42.2 km33336:324:35:30
2018-06-10 Comrades (Down) 90.2 km267795:568:55:15
2018-04-15 Durban City Marathon 10.0 km7:031:10:35
2017-02-26 Maritzburg 42.2 km5:293:51:13
2017-02-12 Hillcrest Marathon 42.2 km5:113:38:38
2016-05-29 Comrades (Down) 89.2 km267796:109:09:21
2016-02-28 Maritzburg 42.2 km5:133:40:14
2015-10-18 Sapphire Coast Marathon 42.2 km5:303:52:03
2015-02-21 Maritzburg 42.2 km4:52  3:25:29
2014-02-23 Maritzburg 42.2 km5:303:52:02
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km5:290:54:50
2019-09-15SAPS Striders21.1 km5:311:56:29
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km5:290:54:50
2019-09-15SAPS Striders21.1 km5:311:56:29
2015-02-21Maritzburg42.2 km4:523:25:29
2018-06-10ComradesComrades (Down)5:568:55:15
License History
YearClubLicenseRaces
2019 1
2019Amabutho Athletic Club 11904 5
2018 2
2018Amaqhawe 2
2017Hasdi Harriers 2
2016Hasdi Harriers 2
2015Hasdi Harriers 2
2014Hasdi Harriers 1