Shahiemah Ismail Female

38races run
575.6kmtotal race distance
21.1kmlongest race

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8.0km

one raceBest:1:07:15
10.0km

17 racesBest:1:13:21
15.0km

four racesBest:1:49:51
21.1km

16 racesBest:2:40:52
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:37  2:40:52
2019-11-09 Winelands 21.1 km68537:552:46:53
2019-11-03 The Landmarks 21.1 km8:022:49:36
2019-10-27 Don Lock Memorial 15.0 km7:19  1:49:51
2019-10-20 The Gun Run 21.1 km57267:442:43:01
2019-09-28 Goodwood Harriers 10.0 km7:20  1:13:21
2019-09-08 Ommiedraai 10.0 km7:591:19:49
2019-03-09 Constantia Village 15.0 km7:441:56:05
2019-02-17 Cape Peninsula 21.1 km57857:532:46:12
2019-02-02 Firgrove Challenge 10.0 km48457:231:13:54
2018-11-10 Winelands 21.1 km269018:002:48:48
2018-10-21 3 Vlei 10.0 km7:241:13:55
2018-10-14 The Gun Run 21.1 km65247:592:48:33
2018-09-23 Cape Town Peace Run 10.0 km200768:231:23:54
2018-08-05 Pinelands Road Race 10.0 km7:351:15:51
2018-07-22 Cape Town Festival 21.1 km8:463:05:02
2018-05-13 Slave Route Challenge 10.0 km61438:171:22:46
2018-04-29 Voet of the Wine Route 10.0 km8:101:21:43
2018-04-27 Casuarina Nantes 10.0 km7:361:16:04
2018-04-21 Weskus Marathon 10.0 km55837:521:18:38
2018-03-30 Old Mutual Two Oceans 21.1 km612378:312:59:52
2018-03-10 Constantia Village 15.0 km7:551:58:51
2018-03-03 Century City Express 10.0 km15067:481:18:02
2018-02-18 Cape Peninsula 21.1 km68088:282:58:48
2018-02-03 Firgrove Challenge 10.0 km8:111:21:46
2018-01-06 Fry’s Hohenort 15.0 km8:242:05:58
2017-12-31 Runners' Memorial 8.0 km8:24  1:07:15
2017-11-11 Winelands 21.1 km8:092:51:52
2017-11-05 Landmarks 21.1 km8:423:03:26
2017-10-22 Ommiedraai 10.0 km7:581:19:45
2017-10-08 The Gun Run 21.1 km8:262:57:57
2017-09-24 MSA Multisport 10.0 km7:381:16:23
2017-09-17 Cape Town Marathon 10.0 km7:391:16:30
2017-09-10 3 Vlei 10.0 km7:481:17:59
2017-02-19 Cape Peninsula 21.1 km8:172:54:51
2017-02-04 Lion of Africa 10.0 km7:501:18:20
2016-11-12 Winelands 21.1 km8:272:58:08
2016-10-30 Landmarks Half Marathon 21.1 km8:353:01:13
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km8:241:07:15
2019-09-28Goodwood Harriers10.0 km7:201:13:21
2019-10-27Don Lock Memorial15.0 km7:191:49:51
2019-11-23Mitchell’s Plain21.1 km7:372:40:52
License History
YearClubLicenseRaces
2019Topform 4101 10
2018Topform 2339 14
2018Topform 1559 2
2017Topform 1559 10
2016Topform 2