Esme Hills Female
29races run
336.1kmtotal race distance
21.1kmlongest race
Find Esme Hills on Strava or ParkRun .
8.0km
| one race | Best: | 0:55:11 |
10.0km
| 19 races | Best: | 1:07:03 |
12.0km
| one race | Best: | 1:39:17 |
15.0km
| seven races | Best: | 1:49:11 |
21.1km
| one race | Best: | 2:55:37 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 8:14 | 1:22:19 | |
| 2019-10-20 | The Gun Run | 10.0 km | 13219 | 7:52 | 1:18:40 |
| 2018-06-02 | UWC Fast & Flat | 10.0 km | 7:16 | 1:12:37 | |
| 2018-05-20 | Cape Town OneRun | 12.0 km | 5696 | 8:16 | 1:39:17 |
| 2018-04-27 | Casuarina Nantes | 10.0 km | 6:51 | 1:08:31 | |
| 2018-04-14 | Leapfrog | 21.1 km | 8:19 | 2:55:37 | |
| 2018-03-25 | Spar Women’s Challenge (Cape Town) | 10.0 km | 1682 | 7:57 | 1:19:31 |
| 2018-03-24 | Ravensmead | 15.0 km | 7:17 | 1:49:11 | |
| 2018-03-21 | Tyger Run | 10.0 km | 3359 | 7:28 | 1:14:39 |
| 2018-03-10 | Constantia Village | 15.0 km | 7:23 | 1:50:45 | |
| 2018-03-07 | Lighthouse Night Race | 10.0 km | 7:05 | 1:10:48 | |
| 2018-03-03 | Century City Express | 10.0 km | 385 | 7:03 | 1:10:27 |
| 2018-02-24 | Old Mutual | 10.0 km | 6:46 | 1:07:35 | |
| 2018-02-07 | Sanlam | 10.0 km | 7:15 | 1:12:34 | |
| 2018-02-03 | Firgrove Challenge | 10.0 km | 6:51 | 1:08:29 | |
| 2018-01-31 | Brackenfell | 10.0 km | 7:26 | 1:14:15 | |
| 2018-01-20 | Beachcomber | 15.0 km | 7:50 | 1:57:33 | |
| 2018-01-17 | Dan Luyt | 15.0 km | 8:05 | 2:01:08 | |
| 2018-01-06 | Fry’s Hohenort | 15.0 km | 7:44 | 1:56:02 | |
| 2017-12-31 | Runners' Memorial | 8.0 km | 6:54 | 0:55:11 | |
| 2017-12-20 | Sundowner | 10.0 km | 7:30 | 1:15:03 | |
| 2017-12-09 | AVBOB | 15.0 km | 7:29 | 1:52:20 | |
| 2017-12-06 | Metropolitian | 10.0 km | 8:03 | 1:20:26 | |
| 2017-10-28 | Elsies River | 10.0 km | 6:42 | 1:07:03 | |
| 2017-10-14 | Cape Gate | 10.0 km | 6:47 | 1:07:48 | |
| 2017-10-04 | Bellville Bakgat | 10.0 km | 6:47 | 1:07:52 | |
| 2017-09-17 | Cape Town Marathon | 10.0 km | 8:17 | 1:22:46 | |
| 2017-07-08 | Eersterivier | 15.0 km | 7:27 | 1:51:50 | |
| 2017-02-04 | Lion of Africa | 10.0 km | 7:29 | 1:14:51 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-12-31 | Runners' Memorial | 8.0 km | 6:54 | 0:55:11 |
| 2017-10-28 | Elsies River | 10.0 km | 6:42 | 1:07:03 |
| 2018-05-20 | Cape Town OneRun | 12.0 km | 8:16 | 1:39:17 |
| 2018-03-24 | Ravensmead | 15.0 km | 7:17 | 1:49:11 |
| 2018-04-14 | Leapfrog | 21.1 km | 8:19 | 2:55:37 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Cape Multisport Club | 7320 | 2 | |
| 2018 | Old Miltonian Striders |  | 1 | |
| 2018 | Cape Multisport Club | 8628 | 1 | |
| 2018 | Cape Multisport Club | 6401 | 3 | |
| 2018 | Cape Multisport Club | 1 | ||
| 2018 | Cape Multisport Club | 8626 | 9 | |
| 2018 | Cape Multisport Club (Eden) | 8626 | 2 | |
| 2017 | Cape Multisport Club | 6401 | 10 |