Rob Laing Male

3races run
265.9kmtotal race distance
89.6kmlongest race

Find Rob Laing on Strava or ParkRun .

Comrades (Down)

two racesBest:9:42:20
Comrades (Up)

one raceBest:10:40:09
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km129726:309:42:20
1988-05-31 Comrades (Up) 87.5 km129727:1910:40:09
1986-05-31 Comrades (Down) 88.8 km129727:1610:45:43
Best Times Overall
DateRaceDistancePaceTime
1989-05-31ComradesComrades (Down)6:309:42:20
1988-05-31ComradesComrades (Up)7:1910:40:09
License History
YearClubLicenseRaces
1989South African National Defence Force 1
1988Athletics North 1
1986 1