Olga Howard Female

53races run
907.3kmtotal race distance
42.2kmlongest race

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10.0km

20 racesBest:0:42:30
12.0km

one raceBest:0:52:42
15.0km

eight racesBest:1:04:28
21.1km

19 racesBest:1:35:29
30.0km

three racesBest:2:29:31
42.2km

two racesBest:3:37:01
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Ommiedraai 10.0 km4:360:45:56
2019-03-09 Constantia Village 15.0 km4:311:07:38
2019-02-17 Cape Peninsula 21.1 km72334:491:41:28
2019-02-02 Firgrove Challenge 10.0 km32844:280:44:38
2019-01-13 Bay to Bay 30.0 km5:052:32:35
2018-11-10 Winelands 21.1 km217024:401:38:29
2018-10-21 3 Vlei 10.0 km4:230:43:49
2018-10-14 The Gun Run 21.1 km44424:411:38:54
2018-10-03 Bellville Bakgat 10.0 km4:210:43:27
2018-09-23 Cape Town Peace Run 10.0 km151574:180:42:56
2018-09-09 Ommiedraai 10.0 km4:200:43:20
2018-09-01 Medihelp Tekkie Challenge 10.0 km4:200:43:21
2018-08-19 John Korasie 30.0 km4:59  2:29:31
2018-08-09 Totalsports Women’s Race 10.0 km4544:260:44:19
2018-08-05 Pinelands Road Race 10.0 km4:190:43:13
2018-07-14 Easterns 15.0 km4:341:08:28
2018-07-07 Eersterivier 15.0 km4:18  1:04:28
2018-06-24 Don Lock Memorial 15.0 km4:201:05:05
2018-06-16 Dave Spence Memorial 10.0 km41154:230:43:48
2018-06-02 UWC Fast & Flat 10.0 km4:240:43:56
2018-05-20 Cape Town OneRun 12.0 km1114:24  0:52:42
2018-05-13 Slave Route Challenge 21.1 km11504:411:38:46
2018-04-29 Voet of the Wine Route 10.0 km4:340:45:41
2018-04-27 Casuarina Nantes 10.0 km4:15  0:42:30
2018-04-14 Leapfrog 21.1 km4:411:38:47
2018-03-30 Old Mutual Two Oceans 21.1 km10074:481:41:27
2018-03-24 Ravensmead 15.0 km4:271:06:49
2018-03-21 Tyger Run 21.1 km13564:461:40:40
2018-03-04 Tygerberg 30.0 km5:002:30:05
2018-03-03 Century City Express 10.0 km14094:280:44:38
2018-02-18 Cape Peninsula 21.1 km85544:411:38:56
2018-02-10 Top Form 10.0 km4:270:44:30
2018-02-07 Sanlam 10.0 km4:400:46:39
2018-01-31 Brackenfell 10.0 km4:460:47:37
2018-01-14 Bay to Bay 15.0 km4:491:12:22
2018-01-06 Fry’s Hohenort 15.0 km4:391:09:46
2017-12-10 Bottelary 21.1 km4:401:38:36
2017-12-06 Metropolitian 10.0 km4:460:47:43
2017-11-25 Mitchells Plain 21.1 km4:341:36:30
2017-11-05 Landmarks 21.1 km4:421:39:19
2017-10-22 Ommiedraai 10.0 km4:210:43:28
2017-10-14 Cape Gate 21.1 km4:431:39:26
2017-10-08 The Gun Run 21.1 km4:32  1:35:29
2017-10-04 Bellville Bakgat 10.0 km4:190:43:09
2017-07-08 Eersterivier 15.0 km4:241:06:02
2017-04-01 Leapfrog Half Marathon 21.1 km4:381:37:53
2017-02-19 Cape Peninsula 21.1 km4:521:42:50
2017-02-04 Lion of Africa 21.1 km4:431:39:39
2016-11-12 Winelands 21.1 km4:411:38:59
2016-10-30 Landmarks Half Marathon 21.1 km4:501:42:08
2016-10-16 The Gun Run 21.1 km4:371:37:24
2013-09-22 Cape Town Marathon 42.2 km5:584:11:36
2012-09-23 Cape Town Marathon 42.2 km5:09  3:37:01
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km4:280:44:38
2019-03-09Constantia Village15.0 km4:311:07:38
2019-02-17Cape Peninsula21.1 km4:491:41:28
2019-01-13Bay to Bay30.0 km5:052:32:35
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km4:150:42:30
2018-05-20Cape Town OneRun12.0 km4:240:52:42
2018-07-07Eersterivier15.0 km4:181:04:28
2017-10-08The Gun Run21.1 km4:321:35:29
2018-08-19John Korasie 30.0 km4:592:29:31
2012-09-23Cape Town Marathon42.2 km5:093:37:01
License History
YearClubLicenseRaces
2019Nedbank Running Club 4115 3
2019Nedbank Running Club 2260 2
2018Nedbank Running Club 11242 1
2018Nedbank Running Club 445 1
2018Nedbank Running Club 4115 26
2018Nedbank Running Club 37 3
2017Nedbank Running Club 9937 1
2017Nedbank Running Club 37 11
2016Celtic Harriers 3
2013Celtic Harriers 1
2012 1