Kgabo Phosa Male

6races run
389.3kmtotal race distance
89.2kmlongest race

Find Kgabo Phosa on Strava or ParkRun .

42.2km

three racesBest:3:33:58
Comrades (Down)

one raceBest:8:44:35
Comrades (Up)

two racesBest:9:22:15
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km102526:299:22:15
2017-09-17 Cape Town Marathon 42.2 km5:163:42:35
2017-06-04 Comrades (Up) 86.7 km102527:0810:17:56
2016-09-18 Cape Town Marathon 42.2 km5:103:38:11
2016-05-29 Comrades (Down) 89.2 km102525:538:44:35
2015-09-20 Cape Town Marathon 42.2 km5:04  3:33:58
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km6:299:22:15
Best Times Overall
DateRaceDistancePaceTime
2015-09-20Cape Town Marathon42.2 km5:043:33:58
2016-05-29ComradesComrades (Down)5:538:44:35
2019-06-09ComradesComrades (Up)6:299:22:15