Ashiq Parker Male

8races run
123.3kmtotal race distance
42.2kmlongest race

Find Ashiq Parker on Strava or ParkRun .

10.0km

six racesBest:0:48:39
21.1km

one raceBest:2:35:57
42.2km

one raceBest:5:09:30
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km4:52  0:48:39
2018-09-09 Ommiedraai 10.0 km6:201:03:18
2018-05-06 UCT Memorial 10.0 km7:501:18:21
2018-04-27 Casuarina Nantes 10.0 km7:021:10:20
2018-04-22 Central Athletics Challenge 10.0 km6:471:07:50
2018-04-14 Labourwise 10.0 km7:041:10:43
2018-03-30 Old Mutual Two Oceans 21.1 km625877:23  2:35:57
2015-09-20 Cape Town Marathon 42.2 km7:20  5:09:30
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km4:520:48:39
2018-03-30Old Mutual Two Oceans21.1 km7:232:35:57
2015-09-20Cape Town Marathon42.2 km7:205:09:30
License History
YearClubLicenseRaces
2019Topform 4103 1
2018Topform 11712 1
2018Topform 2363 5
2015Lion of Africa Itheko Athletic Club 1