Ashiq Parker
Male
8races run
123.3kmtotal race distance
42.2kmlongest race
Find Ashiq Parker on Strava or ParkRun .
10.0km
| six races | Best: | 0:48:39 |
21.1km
| one race | Best: | 2:35:57 |
42.2km
| one race | Best: | 5:09:30 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 4:52 | 0:48:39 | |
| 2018-09-09 | Ommiedraai | 10.0 km | 6:20 | 1:03:18 | |
| 2018-05-06 | UCT Memorial | 10.0 km | 7:50 | 1:18:21 | |
| 2018-04-27 | Casuarina Nantes | 10.0 km | 7:02 | 1:10:20 | |
| 2018-04-22 | Central Athletics Challenge | 10.0 km | 6:47 | 1:07:50 | |
| 2018-04-14 | Labourwise | 10.0 km | 7:04 | 1:10:43 | |
| 2018-03-30 | Old Mutual Two Oceans | 21.1 km | 62587 | 7:23 | 2:35:57 |
| 2015-09-20 | Cape Town Marathon | 42.2 km | 7:20 | 5:09:30 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 4:52 | 0:48:39 |
| 2018-03-30 | Old Mutual Two Oceans | 21.1 km | 7:23 | 2:35:57 |
| 2015-09-20 | Cape Town Marathon | 42.2 km | 7:20 | 5:09:30 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Topform | 4103 | 1 | |
| 2018 | Topform | 11712 | 1 | |
| 2018 | Topform | 2363 | 5 | |
| 2015 | Lion of Africa Itheko Athletic Club | | 1 |