Tholang Moloi Male

24races run
1066.6kmtotal race distance
90.2kmlongest race

Find Tholang Moloi on Strava or ParkRun .

10.0km

two racesBest:0:39:38
21.1km

six racesBest:1:22:31
30.0km

one raceBest:2:29:46
42.2km

nine racesBest:3:15:40
68.0km

one raceBest:5:03:09
Comrades (Down)

three racesBest:7:34:23
Comrades (Up)

two racesBest:8:28:36
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km6505:454:02:43
2018-09-23 Cape Town Marathon 42.2 km11635:544:09:08
2018-06-10 Comrades (Down) 90.2 km544856:389:58:26
2018-05-01 Safari 21.1 km51634:261:33:27
2018-04-21 Weskus Marathon 42.2 km5:133:40:01
2018-04-14 Leapfrog 21.1 km4:201:31:21
2018-02-24 Old Mutual 10.0 km3:58  0:39:38
2018-02-18 Cape Peninsula 42.2 km31054:403:16:45
2018-02-10 Top Form 10.0 km4:050:40:49
2018-02-03 Firgrove Challenge 21.1 km4:271:33:50
2018-01-27 Red Hill Marathon 42.2 km5:143:40:49
2018-01-14 Bay to Bay 30.0 km5:00  2:29:46
2017-11-11 Winelands 42.2 km4:563:28:00
2017-11-05 Landmarks 21.1 km4:271:34:01
2017-09-17 Cape Town Marathon 42.2 km4:533:25:47
2017-08-19 Atlantis Harriers 21.1 km4:011:24:44
2017-06-04 Comrades (Up) 86.7 km544856:389:34:51
2017-04-01 Leapfrog Half Marathon 21.1 km3:55  1:22:31
2017-02-19 Cape Peninsula 42.2 km4:38  3:15:40
2016-09-18 Cape Town Marathon 42.2 km5:023:32:41
2016-05-29 Comrades (Down) 89.2 km544855:067:34:23
2014-10-05 Legends Ultra Marathon 68.0 km4:27  5:03:09
2009-05-24 Comrades (Down) 89.2 km544855:508:40:53
2008-06-13 Comrades (Up) 86.9 km544855:518:28:36
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:454:02:43
Best Times Overall
DateRaceDistancePaceTime
2018-02-24Old Mutual10.0 km3:580:39:38
2017-04-01Leapfrog Half Marathon21.1 km3:551:22:31
2018-01-14Bay to Bay30.0 km5:002:29:46
2017-02-19Cape Peninsula42.2 km4:383:15:40
2014-10-05Legends Ultra Marathon68.0 km4:275:03:09
2016-05-29ComradesComrades (Down)5:067:34:23
2008-06-13ComradesComrades (Up)5:518:28:36