Xolani Mqushwana Male

12races run
434.2kmtotal race distance
86.8kmlongest race

Find Xolani Mqushwana on Strava or ParkRun .

21.1km

six racesBest:1:35:26
42.2km

four racesBest:3:40:02
52.0km

one raceBest:4:48:33
Comrades (Up)

one raceBest:10:41:44
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km287777:2410:41:44
2019-05-12 Woodview 21.1 km31614:31  1:35:26
2019-04-14 Chatsworth Freedom Marathon 52.0 km9325:33  4:48:33
2019-02-10 Hillcrest Marathon 42.2 km26705:323:53:20
2018-09-09 SAPS Striders 21.1 km164734:441:39:50
2018-08-26 Mandela Day 42.2 km32626:094:19:50
2018-08-11 Archie Gumede 21.1 km354:581:44:40
2018-03-18 Deloitte Challenge 42.2 km5:13  3:40:02
2018-02-11 Hillcrest Marathon 42.2 km5:504:05:50
2017-09-10 SAPS Striders 21.1 km4:561:44:13
2017-08-27 Mandela Day 21.1 km5:011:45:43
2017-05-07 Deloitte Challenge 21.1 km4:521:42:41
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km4:311:35:26
2019-02-10Hillcrest Marathon42.2 km5:323:53:20
2019-04-14Chatsworth Freedom Marathon52.0 km5:334:48:33
2019-06-09Comrades86.8 km7:2410:41:44
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km4:311:35:26
2018-03-18Deloitte Challenge42.2 km5:133:40:02
2019-04-14Chatsworth Freedom Marathon52.0 km5:334:48:33
2019-06-09ComradesComrades (Up)7:2410:41:44
License History
YearClubLicenseRaces
2019Nedbank Running Club 887 4
2018 2
2018Nedbank Running Club 3
2017 3