Razdien Ryland Male

11races run
355.4kmtotal race distance
42.2kmlongest race

Find Razdien Ryland on Strava or ParkRun .

21.1km

four racesBest:1:39:10
30.0km

two racesBest:2:44:39
42.2km

five racesBest:3:51:30
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Bay to Bay 30.0 km5:29  2:44:39
2018-10-14 The Gun Run 21.1 km26874:42  1:39:10
2018-09-23 Cape Town Marathon 42.2 km38147:054:59:13
2018-05-13 Slave Route Challenge 21.1 km23404:491:41:32
2018-02-18 Cape Peninsula 42.2 km24965:29  3:51:30
2018-01-14 Bay to Bay 30.0 km6:123:05:58
2017-10-08 The Gun Run 21.1 km5:311:56:26
2017-09-17 Cape Town Marathon 42.2 km7:044:58:33
2016-11-12 Winelands 42.2 km6:484:46:58
2016-10-16 The Gun Run 21.1 km5:091:48:40
2016-09-18 Cape Town Marathon 42.2 km6:494:47:46
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:292:44:39
Best Times Overall
DateRaceDistancePaceTime
2018-10-14The Gun Run21.1 km4:421:39:10
2019-01-13Bay to Bay30.0 km5:292:44:39
2018-02-18Cape Peninsula42.2 km5:293:51:30