Oloff Crous Male

39races run
506.6kmtotal race distance
21.1kmlongest race

Find Oloff Crous on Strava or ParkRun .

10.0km

23 racesBest:0:55:35
15.0km

10 racesBest:1:28:29
21.1km

six racesBest:2:08:33
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:580:59:43
2019-11-23 Mitchell’s Plain 10.0 km5:500:58:21
2019-09-28 Goodwood Harriers 10.0 km5:500:58:17
2019-09-08 Ommiedraai 10.0 km6:101:01:44
2019-03-09 Constantia Village 15.0 km6:101:32:31
2019-02-02 Firgrove Challenge 10.0 km38525:470:57:54
2019-01-13 Bay to Bay 15.0 km6:051:31:14
2019-01-05 Beachcomber 15.0 km6:041:30:58
2018-10-14 The Gun Run 10.0 km165545:560:59:19
2018-10-10 Silver Queen 10.0 km6:001:00:04
2018-10-03 Bellville Bakgat 10.0 km5:590:59:48
2018-09-29 Goodwood Harriers 10.0 km5:470:57:51
2018-09-23 Cape Town Peace Run 10.0 km158985:450:57:33
2018-09-09 Ommiedraai 10.0 km5:460:57:44
2018-08-05 Pinelands Road Race 10.0 km5:440:57:15
2018-07-14 Easterns 15.0 km60735:581:29:25
2018-07-07 Eersterivier 15.0 km5:54  1:28:29
2018-06-30 Spookhill Challenge 15.0 km6:281:37:00
2018-06-23 Mamre 21.1 km60736:252:15:34
2018-06-16 Dave Spence Memorial 10.0 km60735:530:58:54
2018-06-02 UWC Fast & Flat 10.0 km5:580:59:43
2018-05-13 Slave Route Challenge 10.0 km55336:211:03:27
2018-05-01 Safari 21.1 km2636:362:19:24
2018-04-29 Voet of the Wine Route 10.0 km6:121:01:55
2018-01-17 Dan Luyt 15.0 km6:181:34:25
2018-01-06 Fry’s Hohenort 15.0 km6:151:33:50
2017-12-20 Sundowner 10.0 km5:500:58:18
2017-12-09 AVBOB 15.0 km6:041:31:01
2017-12-06 Metropolitian 10.0 km6:091:01:34
2017-11-11 Winelands 21.1 km6:162:12:11
2017-11-05 Landmarks 21.1 km6:372:19:30
2017-10-22 Ommiedraai 10.0 km5:430:57:09
2017-10-14 Cape Gate 10.0 km5:490:58:13
2017-10-08 The Gun Run 10.0 km5:34  0:55:35
2017-10-04 Bellville Bakgat 10.0 km5:370:56:11
2017-09-10 3 Vlei 10.0 km5:390:56:31
2017-07-08 Eersterivier 15.0 km5:581:29:26
2016-10-30 Landmarks Half Marathon 21.1 km6:172:12:26
2016-10-16 The Gun Run 21.1 km6:06  2:08:33
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:580:59:43
Best Times Overall
DateRaceDistancePaceTime
2017-10-08The Gun Run10.0 km5:340:55:35
2018-07-07Eersterivier15.0 km5:541:28:29
2016-10-16The Gun Run21.1 km6:062:08:33
License History
YearClubLicenseRaces
2020Brackenfell 9804 1
2019Brackenfell 6073 2
2019Brackenfell 9804 5
2018Brackenfell 6073 15
2018Brackenfell 8185 2
2018Brackenfell 3068 1
2017Brackenfell 8185 11
2016Brackenfell 2