Innocent Ndlovu Male

42races run
1843.7kmtotal race distance
90.2kmlongest race

Find Innocent Ndlovu on Strava or ParkRun .

19.5km

one raceBest:1:26:50
21.1km

six racesBest:1:31:52
25.0km

four racesBest:1:57:10
32.0km

one raceBest:2:32:55
42.2km

17 racesBest:3:07:23
50.0km

five racesBest:4:04:47
52.0km

three racesBest:4:06:03
Comrades (Down)

three racesBest:8:19:40
Comrades (Up)

two racesBest:9:40:12
Race History
DateRaceDistanceNumberPaceTime
2019-05-01 Gaterite Challenge 42.2 km25126:254:30:36
2018-10-28 Sapphire Coast 42.2 km50417:595:37:07
2018-06-10 Comrades (Down) 90.2 km182067:5711:56:38
2018-04-22 Chatsworth Freedom 52.0 km6:475:52:43
2018-03-21 Stella Royal 25.0 km5:222:14:12
2018-01-28 PDAC 25.0 km5:382:21:02
2017-12-17 The Big Hill Run 21.1 km5:201:52:38
2017-10-29 Sapphire Coast Marathon 42.2 km5:373:56:56
2017-10-15 King Cetshwayo Marathon 42.2 km5:233:47:28
2017-08-27 Mandela Day 42.2 km5:413:59:32
2017-08-27 Mandela Day 21.1 km6:262:15:52
2017-06-04 Comrades (Up) 86.7 km182067:3610:58:31
2017-05-07 Deloitte Challenge 42.2 km5:584:11:47
2017-02-26 Maritzburg 42.2 km6:054:16:40
2017-01-29 PDAC 25.0 km6:032:31:20
2015-05-01 Deloitte Challenge 42.2 km8:356:02:01
2014-04-27 Chatsworth Freedom 52.0 km5:324:48:09
2014-02-09 Hillcrest Marathon 42.2 km4:593:30:38
2013-09-08 Dolphin Coast Ultra 21.1 km4:361:37:09
2012-10-07 South Coast 42.2 km5:003:30:46
2012-09-23 Ethekwini Township to Township 42.2 km5:193:44:12
2012-09-02 Dolphin Coast Ultra 50.0 km6:004:59:40
2012-06-03 Comrades (Down) 89.2 km182065:598:54:10
2012-04-22 Chatsworth Freedom 25.0 km4:41  1:57:10
2012-02-26 Maritzburg 42.2 km6:214:27:41
2012-02-05 Sparkport Challenge 32.0 km4:47  2:32:55
2012-01-15 Scottburgh Half Marathon 21.1 km4:391:38:13
2011-10-30 Ethekwini Township to Township 50.0 km4:584:08:37
2011-09-18 SAPS Striders 21.1 km4:21  1:31:52
2011-04-17 KZN Sands 42.2 km4:26  3:07:23
2011-04-10 Chatsworth Freedom 52.0 km4:44  4:06:03
2011-03-13 Gaterite Challenge 42.2 km5:003:31:12
2011-02-27 Maritzburg 42.2 km4:593:30:17
2011-02-13 Hillcrest Half Marathon 21.1 km4:441:39:46
2010-11-21 Heatonville 19.5 km4:27  1:26:50
2010-10-24 Ethekwini Township to Township 50.0 km5:014:10:51
2010-09-12 Dolphin Coast Ultra 50.0 km5:034:12:23
2010-04-11 uMhlathuze 42.2 km4:523:25:34
2009-09-06 Dolphin Coast Ultra 50.0 km4:54  4:04:47
2009-05-24 Comrades (Down) 89.2 km182065:368:19:40
2009-02-08 Durban City 42.2 km6:074:17:56
2008-06-13 Comrades (Up) 86.9 km182066:419:40:12
Best Times This Season
DateRaceDistancePaceTime
2019-05-01Gaterite Challenge42.2 km6:254:30:36
Best Times Overall
DateRaceDistancePaceTime
2010-11-21Heatonville19.5 km4:271:26:50
2011-09-18SAPS Striders21.1 km4:211:31:52
2012-04-22Chatsworth Freedom25.0 km4:411:57:10
2012-02-05Sparkport Challenge32.0 km4:472:32:55
2011-04-17KZN Sands42.2 km4:263:07:23
2009-09-06Dolphin Coast Ultra50.0 km4:544:04:47
2011-04-10Chatsworth Freedom52.0 km4:444:06:03
2009-05-24ComradesComrades (Down)5:368:19:40
2008-06-13ComradesComrades (Up)6:419:40:12
License History
YearClubLicenseRaces
2019Mandeni Harriers 15795 1
2018Mandeni Harriers 6397 4
2018 1
2017Mandeni Harriers 396 9
2015Mandeni Harriers 1
2014Mandeni Harriers 2883 2
2013Mandeni Harriers 396 1
2012Mandeni Harriers 530 7
2012Mandeni Harriers 350 1
2011Mandeni Harriers 356 7
2010Mandeni Harriers 356 4
2009Mandeni Harriers 3
2008Mandeni Harriers 1