Nolula Ntengento Female

6races run
204.6kmtotal race distance
68.0kmlongest race

Find Nolula Ntengento on Strava or ParkRun .

10.0km

one raceBest:0:59:43
21.1km

two racesBest:2:04:29
42.2km

two racesBest:4:47:19
68.0km

one raceBest:8:06:34
Race History
DateRaceDistanceNumberPaceTime
2019-05-19 Empondoland Marathon 42.2 km41307:145:05:00
2018-10-21 Legends 68.0 km1447:09  8:06:34
2018-09-09 Elliot Madeira 42.2 km586:49  4:47:19
2018-08-26 Mandela Day Marathon 10.0 km125765:58  0:59:43
2018-05-20 Africa Day 21.1 km2625:54  2:04:29
2018-04-22 Adventist 21.1 km6:052:08:16
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon42.2 km7:145:05:00
Best Times Overall
DateRaceDistancePaceTime
2018-08-26Mandela Day Marathon10.0 km5:580:59:43
2018-05-20Africa Day21.1 km5:542:04:29
2018-09-09Elliot Madeira42.2 km6:494:47:19
2018-10-21Legends68.0 km7:098:06:34
License History
YearClubLicenseRaces
2019Old Mutual 1
2018Maxed Elite 3
2018 2