Riaz Noordien Male

23races run
602.6kmtotal race distance
86.8kmlongest race

Find Riaz Noordien on Strava or ParkRun .

10.0km

three racesBest:0:43:47
15.0km

four racesBest:1:03:18
16.0km

one raceBest:1:11:19
21.1km

eight racesBest:1:28:57
30.0km

one raceBest:2:25:20
42.2km

five racesBest:3:04:46
Comrades (Up)

one raceBest:8:38:45
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km4:23  0:43:47
2019-11-23 Mitchell’s Plain 21.1 km5:341:57:34
2019-11-09 Winelands 42.2 km29434:23  3:04:46
2019-11-03 The Landmarks 21.1 km5:311:56:17
2019-09-29 Grape Run 21.1 km5:061:47:35
2019-06-09 Comrades (Up) 86.8 km81255:598:38:45
2019-02-17 Cape Peninsula 21.1 km62488:593:09:34
2019-02-02 Firgrove Challenge 21.1 km17214:371:37:25
2019-01-26 Red Hill Marathon 42.2 km6:084:18:57
2019-01-13 Bay to Bay 30.0 km4:51  2:25:20
2018-09-23 Cape Town Marathon 42.2 km36544:493:23:28
2018-09-16 MSA Multi Sport 10.0 km4:430:47:11
2018-08-11 Atlantis 21.1 km4:13  1:28:57
2018-06-30 Spookhill Challenge 15.0 km4:341:08:31
2018-06-24 Don Lock Memorial 15.0 km4:13  1:03:18
2018-05-13 Slave Route Challenge 21.1 km20614:221:32:17
2018-04-14 Leapfrog 21.1 km4:441:40:00
2018-03-24 Ravensmead 15.0 km4:561:13:58
2018-02-18 Cape Peninsula 42.2 km14275:283:50:56
2018-01-06 Fry’s Hohenort 15.0 km4:271:06:39
2017-12-26 Tokai Manor 16.0 km4:27  1:11:19
2017-12-20 Sundowner 10.0 km4:260:44:24
2016-09-18 Cape Town Marathon 42.2 km5:063:35:10
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:230:43:47
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:230:43:47
2018-06-24Don Lock Memorial15.0 km4:131:03:18
2017-12-26Tokai Manor16.0 km4:271:11:19
2018-08-11Atlantis21.1 km4:131:28:57
2019-01-13Bay to Bay30.0 km4:512:25:20
2019-11-09Winelands42.2 km4:233:04:46
2019-06-09ComradesComrades (Up)5:598:38:45
License History
YearClubLicenseRaces
2020Ommiedraai Friends 8501 1
2019Ommiedraai Friends 12547 6
2019Ommiedraai Friends 8501 3
2018Ommiedraai Friends 12547 9
2018Ommiedraai Friends 13092 1
2017Ommiedraai Friends 13092 2
2016 1