Johannes Louw Male

7races run
159.9kmtotal race distance
88.8kmlongest race

Find Johannes Louw on Strava or ParkRun .

10.0km

five racesBest:0:45:37
21.1km

one raceBest:2:06:01
Comrades (Down)

one raceBest:6:24:05
Race History
DateRaceDistanceNumberPaceTime
2019-10-20 The Gun Run 21.1 km52395:58  2:06:01
2019-02-02 Firgrove Challenge 10.0 km37166:131:02:08
2018-10-14 The Gun Run 10.0 km152614:34  0:45:37
2018-05-01 Wally Hayward 10.0 km125338:221:23:38
2017-11-05 Soweto Marathon 10.0 km7:491:18:13
2017-09-24 Joburg City Run 10.0 km8:251:24:07
1986-05-31 Comrades (Down) 88.8 km33694:206:24:05
Best Times Overall
DateRaceDistancePaceTime
2018-10-14The Gun Run10.0 km4:340:45:37
2019-10-20The Gun Run21.1 km5:582:06:01
1986-05-31ComradesComrades (Down)4:206:24:05
License History
YearClubLicenseRaces
2019Run/Walk for Life 1
2019 1
2018 2
2017Slyza Athletic Club 1
2017 1
1986Pretoria 1