Phineas Ntombela Male

27races run
1068.8kmtotal race distance
89.2kmlongest race

Find Phineas Ntombela on Strava or ParkRun .

10.0km

two racesBest:0:40:29
15.0km

two racesBest:1:04:00
21.1km

seven racesBest:1:25:00
25.0km

one raceBest:1:44:59
42.2km

eight racesBest:3:09:38
50.0km

one raceBest:4:25:52
52.0km

two racesBest:4:17:09
Comrades (Down)

three racesBest:7:34:36
Comrades (Up)

one raceBest:8:11:25
Race History
DateRaceDistanceNumberPaceTime
2017-10-15 King Cetshwayo Marathon 21.1 km5:151:50:53
2017-02-26 Maritzburg 42.2 km5:414:00:04
2016-05-29 Comrades (Down) 89.2 km373576:299:37:39
2015-09-13 SAPS Striders 10.0 km4:300:44:59
2013-10-06 South Coast 42.2 km4:533:25:54
2013-07-14 Savages Challenge 21.1 km4:081:27:18
2013-02-24 Maritzburg 42.2 km5:093:37:02
2012-12-09 Westville Christmas Challenge 15.0 km4:541:13:24
2012-11-18 Bluff Vets 21.1 km4:271:33:52
2012-09-16 SAPS Striders 21.1 km4:181:30:40
2012-06-03 Comrades (Down) 89.2 km373575:338:15:07
2012-04-22 Chatsworth Freedom 52.0 km5:444:57:50
2012-03-11 Gaterite Challenge 42.2 km4:483:22:51
2012-02-26 Maritzburg 42.2 km5:053:34:25
2011-12-18 Calder Sulin 10.0 km4:03  0:40:29
2011-10-30 Ethekwini Township to Township 50.0 km5:19  4:25:52
2011-09-18 SAPS Striders 21.1 km4:091:27:29
2011-04-10 Chatsworth Freedom 52.0 km4:57  4:17:09
2011-02-27 Maritzburg 42.2 km4:353:13:14
2011-01-30 PDAC 25.0 km4:12  1:44:59
2010-12-12 Westville Christmas Challenge 15.0 km4:16  1:04:00
2010-05-16 Savages Golden Jubilee Challenge 21.1 km4:02  1:25:00
2010-02-28 Maritzburg 42.2 km4:30  3:09:38
2009-05-24 Comrades (Down) 89.2 km373575:067:34:36
2009-05-10 Savages Challenge 21.1 km5:191:52:10
2009-03-15 Maritzburg 42.2 km5:073:35:35
2008-06-13 Comrades (Up) 86.9 km373575:398:11:25
Best Times Overall
DateRaceDistancePaceTime
2011-12-18Calder Sulin10.0 km4:030:40:29
2010-12-12Westville Christmas Challenge15.0 km4:161:04:00
2010-05-16Savages Golden Jubilee Challenge21.1 km4:021:25:00
2011-01-30PDAC25.0 km4:121:44:59
2010-02-28Maritzburg42.2 km4:303:09:38
2011-10-30Ethekwini Township to Township50.0 km5:194:25:52
2011-04-10Chatsworth Freedom52.0 km4:574:17:09
2009-05-24ComradesComrades (Down)5:067:34:36
2008-06-13ComradesComrades (Up)5:398:11:25