Sydney Ngwenya Male

5races run
336.4kmtotal race distance
89.2kmlongest race

Find Sydney Ngwenya on Strava or ParkRun .

21.1km

one raceBest:2:27:20
50.0km

one raceBest:9:58:46
Comrades (Down)

two racesBest:10:20:57
Comrades (Up)

one raceBest:11:52:24
Race History
DateRaceDistanceNumberPaceTime
2018-03-10 Kosmos 3-in-1 21.1 km53766:59  2:27:20
2012-06-03 Comrades (Down) 89.2 km360516:5810:20:57
2011-09-10 Mont-Aux-Sources 50.0 km66211:59  9:58:46
2009-05-24 Comrades (Down) 89.2 km360517:2511:01:10
2008-06-13 Comrades (Up) 86.9 km360518:1211:52:24
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-121.1 km6:592:27:20
2011-09-10Mont-Aux-Sources50.0 km11:599:58:46
2012-06-03ComradesComrades (Down)6:5810:20:57
2008-06-13ComradesComrades (Up)8:1211:52:24
License History
YearClubLicenseRaces
2018 1
2012Breakthru Midrand Striders 1
2011 1
2009Breakthru Midrand Striders 1
2008Breakthru Midrand Striders 1