Sonja Fourie Female

15races run
331.7kmtotal race distance
42.2kmlongest race

Find Sonja Fourie on Strava or ParkRun .

10.0km

four racesBest:1:00:20
15.0km

two racesBest:1:37:11
21.1km

three racesBest:2:11:07
25.0km

two racesBest:2:33:17
32.0km

two racesBest:3:25:01
42.2km

two racesBest:4:40:35
Race History
DateRaceDistanceNumberPaceTime
2019-12-01 Stainbank Cup 15.0 km53846:29  1:37:11
2019-08-04 Durban Runner Challenge 21.1 km50796:13  2:11:07
2019-01-20 Kearsney Striders 10.0 km93296:301:04:56
2018-02-25 Maritzburg 42.2 km6:484:46:38
2017-12-10 Westville Christmas Challenge 15.0 km9:332:23:10
2017-08-13 Savages Challenge 21.1 km6:202:13:30
2017-07-09 Forest 10.0 km6:02  1:00:20
2017-03-19 Stella Royal 25.0 km6:122:34:53
2017-03-12 Umgeni Water 32.0 km6:24  3:25:01
2017-02-26 Maritzburg 42.2 km6:39  4:40:35
2017-02-05 Sydenham Challenge 32.0 km6:403:33:05
2017-01-29 PDAC 25.0 km6:08  2:33:17
2016-12-04 Stainbank Cup 10.0 km6:331:05:27
2016-05-01 Deloitte Challenge 21.1 km6:212:14:01
2015-12-20 The Big Hill Challenge 10.0 km6:031:00:32
Best Times Overall
DateRaceDistancePaceTime
2017-07-09Forest10.0 km6:021:00:20
2019-12-01Stainbank Cup15.0 km6:291:37:11
2019-08-04Durban Runner Challenge21.1 km6:132:11:07
2017-01-29PDAC25.0 km6:082:33:17
2017-03-12Umgeni Water32.0 km6:243:25:01
2017-02-26Maritzburg42.2 km6:394:40:35
License History
YearClubLicenseRaces
2019Queensburgh Harriers 6791 3
2018Queensburgh Harriers 1
2017Queensburgh Harriers 6752 8
2016 2
2015 1