Wilfred Kohn Male

13races run
339.1kmtotal race distance
42.2kmlongest race

Find Wilfred Kohn on Strava or ParkRun .

10.0km

one raceBest:0:55:47
15.0km

one raceBest:1:27:54
16.0km

one raceBest:1:32:53
21.1km

five racesBest:1:54:45
30.0km

one raceBest:3:10:33
36.0km

one raceBest:4:21:16
42.2km

three racesBest:4:56:39
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:222:14:16
2019-01-26 Red Hill Marathon 36.0 km7:15  4:21:16
2019-01-13 Bay to Bay 30.0 km6:21  3:10:33
2018-11-10 Winelands 42.2 km94927:215:10:18
2018-09-23 Cape Town Marathon 42.2 km56127:02  4:56:39
2018-08-25 Langebaan 21.1 km2865:371:58:38
2018-05-13 Slave Route Challenge 21.1 km14416:232:14:51
2018-03-30 Old Mutual Two Oceans 21.1 km635516:292:16:50
2018-03-10 Constantia Village 15.0 km5:52  1:27:54
2017-12-26 Tokai Manor 16.0 km5:48  1:32:53
2017-12-20 Sundowner 10.0 km5:35  0:55:47
2017-11-11 Winelands 21.1 km5:26  1:54:45
2017-09-17 Cape Town Marathon 42.2 km8:125:46:13
Best Times Overall
DateRaceDistancePaceTime
2017-12-20Sundowner10.0 km5:350:55:47
2018-03-10Constantia Village 15.0 km5:521:27:54
2017-12-26Tokai Manor16.0 km5:481:32:53
2017-11-11Winelands21.1 km5:261:54:45
2019-01-13Bay to Bay30.0 km6:213:10:33
2019-01-26Red Hill Marathon36.0 km7:154:21:16
2018-09-23Cape Town Marathon42.2 km7:024:56:39
License History
YearClubLicenseRaces
2019Celtic Harriers 2319 1
2019Celtic Harriers 3723 1
2019Celtic Harriers 3728 1
2018Celtic Harriers 12257 6
2017Celtic Harriers 5829 4