Michelle van Niekerk Female

18races run
241.4kmtotal race distance
21.1kmlongest race

Find Michelle van Niekerk on Strava or ParkRun .

10.0km

10 racesBest:1:06:57
12.0km

one raceBest:1:29:20
15.0km

three racesBest:1:59:13
21.1km

four racesBest:2:34:11
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:18  2:34:11
2019-11-09 Winelands 21.1 km80617:452:43:27
2019-09-24 Casuarina Nantes 10.0 km6:42  1:06:57
2019-02-17 Cape Peninsula 21.1 km67137:432:42:46
2019-01-13 Bay to Bay 15.0 km8:102:02:28
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:151:12:26
2018-08-09 Totalsports Women’s Race 10.0 km11207:471:17:54
2018-07-14 Easterns 15.0 km84687:57  1:59:13
2018-06-02 UWC Fast & Flat 10.0 km7:281:14:37
2018-05-20 Cape Town OneRun 12.0 km111307:27  1:29:20
2018-05-13 Slave Route Challenge 10.0 km75058:091:21:31
2018-05-01 Wally Hayward 10.0 km141007:341:15:41
2018-05-01 Safari 10.0 km94847:291:14:49
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km26547:251:14:13
2018-03-21 Tyger Run 21.1 km13898:172:54:43
2018-01-31 Brackenfell 10.0 km8:021:20:15
2018-01-14 Bay to Bay 15.0 km8:442:11:00
2017-02-04 Lion of Africa 10.0 km7:511:18:27
Best Times Overall
DateRaceDistancePaceTime
2019-09-24Casuarina Nantes10.0 km6:421:06:57
2018-05-20Cape Town OneRun12.0 km7:271:29:20
2018-07-14Easterns15.0 km7:571:59:13
2019-11-23Mitchell’s Plain21.1 km7:182:34:11
License History
YearClubLicenseRaces
2019Eersterivier 9371 2
2019Eersterivier 8468 3
2018Eersterivier 8468 12
2017Eersterust 1