Lucas Khoza Male

3races run
207.0kmtotal race distance
90.2kmlongest race

Find Lucas Khoza on Strava or ParkRun .

30.0km

one raceBest:2:42:06
Comrades (Down)

one raceBest:11:29:14
Comrades (Up)

one raceBest:11:43:28
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km201888:0611:43:28
2018-08-19 John Korasie 30.0 km5:24  2:42:06
2018-06-10 Comrades (Down) 90.2 km201887:3811:29:14
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km8:0611:43:28
Best Times Overall
DateRaceDistancePaceTime
2018-08-19John Korasie 30.0 km5:242:42:06
2018-06-10ComradesComrades (Down)7:3811:29:14
2019-06-09ComradesComrades (Up)8:0611:43:28
License History