Kholofelo Theko Male

8races run
383.6kmtotal race distance
90.2kmlongest race

Find Kholofelo Theko on Strava or ParkRun .

21.1km

two racesBest:2:06:45
32.0km

one raceBest:3:33:13
42.2km

two racesBest:4:14:22
48.0km

one raceBest:5:26:38
Comrades (Down)

one raceBest:11:23:40
Comrades (Up)

one raceBest:10:36:22
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km28487:162:33:16
2019-06-09 Comrades (Up) 86.8 km192367:2010:36:22
2019-01-27 Johnson Crane Hire 42.2 km472616:02  4:14:22
2019-01-13 Dis-Chem 21.1 km59766:00  2:06:45
2018-06-10 Comrades (Down) 90.2 km192367:3511:23:40
2018-05-06 Colgate Road Race 32.0 km130896:40  3:33:13
2018-05-01 Wally Hayward 42.2 km38546:584:54:07
2018-04-08 Irene Ultra 48.0 km6:48  5:26:38
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Dis-Chem21.1 km6:002:06:45
2018-05-06Colgate Road Race32.0 km6:403:33:13
2019-01-27Johnson Crane Hire42.2 km6:024:14:22
2018-04-08Irene Ultra48.0 km6:485:26:38
2018-06-10ComradesComrades (Down)7:3511:23:40
2019-06-09ComradesComrades (Up)7:2010:36:22
License History
YearClubLicenseRaces
2019Team Vitality 1
2019 1
2019BMW 2
2018Team Vitality 4