Patrick Jack Male

11races run
636.1kmtotal race distance
90.2kmlongest race

Find Patrick Jack on Strava or ParkRun .

30.0km

one raceBest:2:58:16
42.2km

six racesBest:4:10:20
Comrades (Down)

two racesBest:11:08:39
Comrades (Up)

two racesBest:10:55:02
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km362618:0711:44:28
2019-02-17 Cape Peninsula 42.2 km28146:104:19:58
2018-11-10 Winelands 42.2 km147776:024:14:21
2018-09-23 Cape Town Marathon 42.2 km30736:484:47:07
2018-06-10 Comrades (Down) 90.2 km362617:2511:08:39
2018-04-21 Weskus Marathon 42.2 km6:064:17:43
2018-02-24 Cango 42.2 km4746:214:27:39
2018-01-14 Bay to Bay 30.0 km5:57  2:58:16
2017-11-11 Winelands 42.2 km5:56  4:10:20
2017-06-04 Comrades (Up) 86.7 km362617:3310:55:02
2016-05-29 Comrades (Down) 89.2 km362618:0411:59:57
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km6:104:19:58
2019-06-09Comrades86.8 km8:0711:44:28
Best Times Overall
DateRaceDistancePaceTime
2018-01-14Bay to Bay30.0 km5:572:58:16
2017-11-11Winelands42.2 km5:564:10:20
2018-06-10ComradesComrades (Down)7:2511:08:39
2017-06-04ComradesComrades (Up)7:3310:55:02