Garlen Frederices Male

1races run
42.2kmtotal race distance
42.2kmlongest race

Find Garlen Frederices on Strava or ParkRun .

42.2km

one raceBest:4:37:07
Race History
DateRaceDistanceNumberPaceTime
2018-08-26 Mandela Day 42.2 km15476:34  4:37:07
Best Times Overall
DateRaceDistancePaceTime
2018-08-26Mandela Day42.2 km6:344:37:07
License History
YearClubLicenseRaces
2018South African National Defence Force 1