Ismail Abdool Rahim Male

19races run
533.6kmtotal race distance
52.0kmlongest race

Find Ismail Abdool Rahim on Strava or ParkRun .

15.0km

four racesBest:1:14:01
21.1km

eight racesBest:1:37:17
32.0km

one raceBest:2:50:17
42.2km

four racesBest:3:59:35
52.0km

two racesBest:4:57:12
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km6245:19  2:50:17
2019-01-20 Kearsney Striders 21.1 km48755:161:51:05
2018-12-16 Big Hill Run 21.1 km9855:061:47:44
2018-12-09 Westville Christmas Challenge 15.0 km76864:56  1:14:01
2018-05-13 Starling Plumbers 21.1 km92115:341:57:21
2018-05-01 Gaterite Challenge 21.1 km81094:37  1:37:17
2018-02-25 Maritzburg 42.2 km5:41  3:59:35
2018-01-21 Kearsney Striders 21.1 km5:211:52:49
2017-12-10 Westville Christmas Challenge 15.0 km5:521:28:02
2017-04-23 Chatsworth Freedom 52.0 km7:376:36:12
2017-02-26 Maritzburg 42.2 km6:234:29:27
2016-11-20 The Mineshaft 15.0 km5:081:16:57
2016-10-16 Sapphire Coast Marathon 21.1 km5:091:48:46
2016-10-02 Cooee Challenge 42.2 km5:504:06:20
2016-04-24 Chatsworth Freedom 52.0 km5:43  4:57:12
2016-01-24 Kearsney Striders 21.1 km5:321:56:52
2015-12-20 The Big Hill Challenge 21.1 km5:041:47:04
2015-12-06 Stainbank Cup 15.0 km5:151:18:46
2015-10-18 Sapphire Coast Marathon 42.2 km7:075:00:28
Best Times This Season
DateRaceDistancePaceTime
2019-01-20Kearsney Striders21.1 km5:161:51:05
2019-02-03Sydenham Challenge32.0 km5:192:50:17
Best Times Overall
DateRaceDistancePaceTime
2018-12-09Westville Christmas Challenge15.0 km4:561:14:01
2018-05-01Gaterite Challenge21.1 km4:371:37:17
2019-02-03Sydenham Challenge32.0 km5:192:50:17
2018-02-25Maritzburg42.2 km5:413:59:35
2016-04-24Chatsworth Freedom52.0 km5:434:57:12