Msimelelo Gija Male

57races run
818.3kmtotal race distance
42.2kmlongest race

Find Msimelelo Gija on Strava or ParkRun .

10.0km

36 racesBest:0:56:20
14.0km

two racesBest:1:37:31
15.0km

four racesBest:1:34:47
21.1km

11 racesBest:2:14:50
30.0km

two racesBest:3:46:22
36.0km

one raceBest:4:51:54
42.2km

one raceBest:5:14:13
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:032:28:55
2019-11-09 Winelands 21.1 km84696:572:26:38
2019-11-03 The Landmarks 21.1 km7:112:31:32
2019-10-27 Don Lock Memorial 15.0 km6:291:37:21
2019-10-05 Nedbank 10.0 km5:580:59:39
2019-09-29 Grape Run 14.0 km6:58  1:37:31
2019-09-28 Goodwood Harriers 10.0 km6:301:05:03
2019-09-24 Casuarina Nantes 10.0 km6:591:09:52
2019-09-08 Ommiedraai 10.0 km6:461:07:36
2019-02-17 Cape Peninsula 21.1 km71837:022:28:31
2019-01-26 Red Hill Marathon 36.0 km8:06  4:51:54
2018-11-10 Winelands 21.1 km259076:332:18:19
2018-11-03 ITEC Fun Run 10.0 km5:560:59:25
2018-10-27 Elsies River 10.0 km6:161:02:43
2018-10-10 Silver Queen 10.0 km6:201:03:17
2018-10-07 Grape Run 14.0 km7:191:42:24
2018-10-06 Cape Gate 10.0 km6:061:01:03
2018-09-29 Goodwood Harriers 10.0 km6:061:00:59
2018-09-23 Cape Town Marathon 42.2 km21527:27  5:14:13
2018-09-16 MSA Multi Sport 10.0 km6:121:01:59
2018-09-01 Medihelp Tekkie Challenge 10.0 km8:291:24:54
2018-08-26 Khayelitsha 10.0 km6:291:04:46
2018-08-19 John Korasie 30.0 km7:573:58:21
2018-08-05 Pinelands Road Race 10.0 km7:481:17:55
2018-06-30 Spookhill Challenge 15.0 km7:081:46:59
2018-06-23 Mamre 21.1 km107146:532:25:20
2018-06-16 Dave Spence Memorial 10.0 km107147:201:13:17
2018-06-02 UWC Fast & Flat 10.0 km6:061:00:55
2018-05-13 Slave Route Challenge 21.1 km9717:012:28:04
2018-05-06 UCT Memorial 10.0 km6:271:04:29
2018-04-29 Voet of the Wine Route 10.0 km6:211:03:28
2018-04-27 Casuarina Nantes 10.0 km6:000:59:55
2018-04-22 Central Athletics Challenge 10.0 km6:141:02:24
2018-04-14 Leapfrog 21.1 km7:552:47:09
2018-03-24 Ravensmead 15.0 km6:551:43:43
2018-03-21 Tyger Run 21.1 km10266:392:20:23
2018-03-10 Constantia Village 15.0 km6:19  1:34:47
2018-03-07 Lighthouse Night Race 10.0 km6:091:01:33
2018-03-04 Tygerberg 30.0 km7:33  3:46:22
2018-03-03 Century City Express 10.0 km17816:281:04:44
2018-02-24 Old Mutual 10.0 km5:590:59:46
2018-02-18 Cape Peninsula 21.1 km84767:172:33:31
2018-02-10 Top Form 10.0 km6:071:01:13
2018-02-07 Sanlam 10.0 km6:511:08:32
2018-01-20 Beachcomber 10.0 km7:531:18:49
2017-12-16 Reconciliation Day 10.0 km5:570:59:32
2017-12-06 Metropolitian 10.0 km7:111:11:54
2017-11-25 Mitchells Plain 10.0 km5:540:59:01
2017-10-28 Elsies River 10.0 km5:560:59:21
2017-10-22 Ommiedraai 10.0 km6:191:03:11
2017-10-14 Cape Gate 10.0 km5:530:58:54
2017-10-11 Silver Queen 10.0 km6:011:00:09
2017-10-08 The Gun Run 10.0 km5:38  0:56:20
2017-09-24 MSA Multisport 10.0 km5:480:57:56
2017-09-17 Cape Town Marathon 10.0 km5:480:57:56
2017-09-10 3 Vlei 10.0 km6:281:04:42
2016-11-12 Winelands 21.1 km6:23  2:14:50
Best Times Overall
DateRaceDistancePaceTime
2017-10-08The Gun Run10.0 km5:380:56:20
2019-09-29Grape Run14.0 km6:581:37:31
2018-03-10Constantia Village 15.0 km6:191:34:47
2016-11-12Winelands21.1 km6:232:14:50
2018-03-04Tygerberg30.0 km7:333:46:22
2019-01-26Red Hill Marathon36.0 km8:064:51:54
2018-09-23Cape Town Marathon42.2 km7:275:14:13
License History
YearClubLicenseRaces
2019Langa Athletic Club 10714 2
2019Langa Athletic Club 13644 9
2018Langa Athletic Club 4106 7
2018Langa Athletic Club 10714 23
2018Langa Athletic Club 11667 2
2018 1
2018Langa Athletic Club 9999 1
2017Langa Athletic Club 11667 11
2016 1